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Top 6 Reasons Why Babies Wake Up at Night
Is your newborn waking up frequently at night? Are you aware of the reasons why your baby is not getting enough sleep at night? Your newborn should sleep for 10-12 hours on an average, during the day. A few times, babies struggle with sleep during the night and start crying. Ultimately, you and the baby may end up being restless throughout the next day.
Is it common for babies to wake up at frequent intervals?
A frequent short-range sleeping cycle is normal for up to 6-month-old babies. The usual time for the baby to sleep is for 50 minutes. After every 50 minutes, the baby wakes up and falls asleep again. The parents need to observe the sleeping cycle to adjust their routine.
Points to consider for healthy sleep of your little one
Nutrition
If your baby is not getting enough nutrition from his/her diet, he/she baby tends to wake up due to hunger frequently. Hunger is the prime cause of a sleep backlog. Therefore, the parent should feed the baby at appropriate intervals. You can breastfeed your baby during the night.
Uneasiness
During the daytime, babies are busy rolling and playing. When they lie down in bed to relax, they need to be completely comfortable to be able to get a sound sleep. Therefore, check the bedding area, sleeping position, the clothing the baby wears.
Stomach ache
Stomach ache or colic is a common issue that a newborn suffers from, every now and then. A burp after each meal helps the baby to pass gas. A mild medication can also be given in case of severe stomach aches, only after consulting the doctor.
Noisy surroundings
While making a baby nap, make it a point to keep surroundings quiet and calm. Else, the baby might get disturbed or distracted by sounds and may also become cranky.
Check room temperature
Always adjust the room temperature according to the climatic condition. It should neither be too cold nor too hot. Set the temperature of the room before the baby sleeps.
Clean the sleeping area
Always remove all the toys and other things kept in the crib or bassinet. The bedding area should be kept neat and clean for the baby's comfort.
Manage your household chores according to the baby's sleeping schedule. Note down the time when your baby usually wakes up since this will aid you in understanding the baby's sleeping pattern.
You may like: 10 Baby Sleep Tips to Help Your Baby Sleep Through the Night (mylofamily.com)
References
1. Goodlin-Jones BL, Burnham MM, Gaylor EE, Anders TF. (2001). Night waking, sleep-wake organization, and self-soothing in the first year of life.
Are You Aware of These 11 Early Signs and Symptoms of Pregnancy?
If you are actively trying to conceive, then missing your menstrual periods is considered as one of the first signs of pregnancy. The journey of pregnancy is different for every woman. Not every woman experiences the same pregnancy symptoms because of their different body type or any chronic disease if persists. The moment you start planning to have a baby and you experience a menstrual irregularity, you must speak to your gynecologist. At times, before heading to the doctor or begore doing a pregnancy test, you might experience some early signs of pregnancy without realizing that you’re pregnant. Only a pregnancy test kit can give you the surety of a confirmed pregnancy.
Early Signs of Pregnancy
Below-mentioned are some early signs of pregnancy that some women notice before even taking a pregnancy test:
1. Spotting/ Implantation and cramping
When a fertilized egg attaches to the lining of the uterus after conception then some women experience light spotting which is also known as implantation bleeding. The spotting or slight bleeding is usually lighter in color than normal menstrual blood and it occurs in the first 12 weeks of pregnancy. Not all women experience it, however if you notice it, you must report it to your doctor. Besides bleeding, some women experience mild cramps which resemble menstrual cramps and are also mistaken as the beginning of the menstrual period.
2. Breast Changes
A lot of hormonal changes happen after conception. It becomes sore, swollen, has visible veins, and is tender to touch. The dark area around the nipples (areola) may also darken.
3. Nausea (with or without vomiting)
Some women experience morning sickness in extreme at any time of the day whereas some never experience it. Changes in the hormonal levels make the pregnant woman feel nauseated and it is one of the common early signs as well.
4. Frequent urination
The human body produces a hormone called HCG (Human Chorionic Gonadotropin) in the first few weeks of pregnancy which increases the blood flow to the pelvic region. That makes your kidneys work hard and puts pressure on your bladder which makes your loo trips endless.
5. Fatigue/Tiredness
The rise in your progesterone levels makes you feel sleepy day and night. A lot is happening inside your body which makes you feel tired and exhausted.
6. Constipation
The hormonal changes slow down your intestinal functioning. The increase in progesterone levels relaxes your muscles while preparing your body for childbirth and this makes your digestive system work slow.
7. Aversions/Food cravings
One of the strange changes that you will be experiencing from the beginning of your pregnancy is that your favorite food may no longer tempt you and you may find yourself craving certain food items like desserts, tangy fruits, spicy, etc.
8. Moodiness
You may find yourself struggling with severe mood swings like at one point you are annoyed and weepy and in fractions of seconds you feel elated. If your mood swings are happening in extreme then you must seek a therapist because this happens due to changes in your hormones.
9. Headaches
Many pregnant women complaints about frequent mild headaches which happen due to the increased blood volume and hormones. Hypertension and high blood pressure levels also result in severe headaches during the beginning of pregnancy.
10. Hip pain and Back pain
Increasing weight and some changes in your body like pressure on your ligaments, a heavier uterus, sciatica, changes in your posture, and shifted the center of gravity leads to severe hip and back pain during the pregnancy.
11. Acne
Many women experience acne during pregnancy due to the increase of the androgen hormone. This pregnancy acne is temporary and it clears up after the child's birth.
Some women experience different early pregnancy symptoms like insomnia, depression, diarrhea, heartburn, bloating, and fainting. You can be pregnant without experiencing the above-mentioned early signs of pregnancy. Still, if you miss your periods and notice any of the above signs, then you must take a home pregnancy test and make an appointment with your gynecologist. The sooner your pregnancy is confirmed, the better your entire journey of pregnancy will be. Prenatal care plays a vital role during this blissful journey.
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At Mylo, we help young parents raise happy and healthy families with our innovative new-age solutions:
- Mylo Care: Effective and science-backed personal care and wellness solutions for a joyful you.
- Mylo Baby: Science-backed, gentle and effective personal care & hygiene range for your little one.
- Mylo Community: Trusted and empathetic community of 10mn+ parents and experts.
Mylo - Online Store for Baby, Mom & Pregnancy Essential Products
From the time a couple starts trying to conceive to the 9-month-long journey of growing a life inside and finally raising a baby, Mylo is the best companion for young families in India. Mylo is the ultimate pregnancy and parenting destination, where you can shop from the comfort of your home and get all your baby, mom and pregnancy essentials delivered right to your doorstep. Our online store brings to you a wide array of helpful products including maternity wear, personal care, baby diapers, clothes, strollers and what not. Mylo has the answer to all your needs.
Baby, Mom & Pregnancy Essential Products
As a woman begins her journey towards pregnancy and parenting, her life and body experience numerous changes. To make her journey easier, Mylo Store offers all the pregnancy, mom and baby essentials a woman can need. From maternity wear and personal care products to baby diapers and strollers, Mylo has something in store for your every need. Free from harmful chemicals and enriched with the goodness of Mother Nature, Mylo helps you make the right and conscious choice.
According to the needs of all its users, Mylo has carefully curated all its products into 4 ranges- Mylo Care, Mylo Essentials, Mylo Veda and Mylo Naturals. The Mylo Care range is built to care for your every need, no matter how small or big the concern is. The Mylo Care range offers products that help you take the best care of yourself and your baby like face cream, skin mist, stretch marks cream, face serum, massage oil, baby wipes, baby wash, baby lotion, and baby laundry detergent, among others.
The Mylo Essentials range has products you just can’t go on even a day without such as baby diapers, clothes, crib, stroller, potty seat, pregnancy belt, pregnancy pillow, maternity wear and much more. The Mylo Veda range is built on the philosophy that nature provides us everything needed to lead a healthy life. The Mylo Veda products such as Kumkumadi facewash, face mask, night cream, Eladi day cream and Ubtan body wash and lotion combine the purest of natural herbs and ingredients.
What Can You Buy From Mylo?
Baby Care Products
When searching for baby care products for their little one, every parent wants nothing but the safest and the best. A baby’s skin is very delicate and no mother wants to experiment or use anything that may harm her little munchkin’s skin. That’s the reason parents visit the Mylo website and app to search for and buy the best baby care products in India. Mylo Baby Care products are free of harmful chemicals and made with gentle & natural ingredients. The Mylo Baby Care range includes products like disposable and reusable cloth diapers, baby clothes, baby skincare products, strollers, cribs and carriers, among others.
Mom Care Products
A mother leaves no stone unturned when it comes to her baby’s care. Similarly, mom care should be no less. Remember, a happy mom raises a happy child. That’s why, Mylo offers the best mom care products that are gentle on the skin, free from parabens and aid in good mom’s care. Everything is natural and safe and Mylo’s Mom Care range offers ample options to choose from. At Mylo, you can explore maternity wear, pregnancy essentials like maternity belts, stretch marks cream and oil and pregnancy pillows to nursing necessities like feeding bras, manual breast pumps and reusable breastfeeding pads.
Skin Care Products
Following a skincare regime not only enhances the appearance but is also helpful in getting relief from many skin concerns. To improve the texture, tone and appearance of your skin, Mylo offers a pool of the best skin care products in India to choose from. The Mylo Skin Care range offers organic, natural and chemical-free skin care products that are safe to use, are gentle on the skin and are not prone to allergies. Mylo’s skin care products such as face wash, cream, face serum, face scrub, body lotion, face toner and mask when paralleled with healthy lifestyle choices can definitely make a difference.
Hair Care Products
Today’s fast-paced lifestyle and poor environmental conditions can leave the hair dry, thinning, damaged and frizzy. Mylo offers a range of hair care products that are preservative-free and enriched with natural ingredients that control hair fall, hair dryness and damage. Using the Mylo Hair Care range will make your hair healthier, stronger and shinier and help you get rid of any dry scalp and provide in-depth nourishment. Support healthy hair growth, nourish damaged hair and improve hair health with Mylo hair care products.
Ayurvedic Products
Ayurveda has everything one needs to lead a healthy life. Based on this philosophy, Mylo offers 100% earth-based Ayurvedic products, formulated with intuitive ayurvedic herbs. The Mylo Ayurvedic range offers organic products that help address concerns like stretch marks, dark spots, tanning, blackheads, ageing, hair fall and damage and body pain, among others. Explore Mylo’s latest range of Ayurveda products such as the Ubtan Body Wash and Lotion, Kumkumadi Face Wash and Night Cream and Eladi Day Cream and grab them at affordable prices.
Combo Offers
The best things in life don’t come alone. To double your happiness and triple your delight, Mylo has a special range of Combo Offers only for you. Grab all your favourite bestsellers at discounts never seen before and in combos because the more, the merrier. The Mylo Combo Offers range includes products like Mylo Day and Night Stretch Marks Kit, Ubtan Body Wash and Lotion, Kumkumadi Skin Repair Set, Mosquito Repellent Combo, Onion Hair Care Range, Vitamin C Skin Care Routine and Reusable Cloth Diapers.
Mylo App
Trusted by over 1 million young parents, the Mylo App is India’s #1 Pregnancy & Parenting App for women trying to conceive, expecting or raising a child. As India’s #1 trusted guide & tracker, Mylo Pregnancy App will be your best companion throughout your pregnancy and parenting journey. With curated daily content, helpful tools, trackers & utilities, a community to share your concerns & joys with and all the pregnancy and baby essentials you need, Mylo App can be your one-stop-shop throughout your pregnancy and parenting journey.
Shop Online at Mylo with Complete Convenience
It’s hardly a secret that in today’s fast-paced lives, even 24 hours tend to fall short. And as you begin your pregnancy or parenting journey, time seems to pass in the blink of an eye. To save your precious time and elevate your convenience, Mylo offers all the pregnancy and parenting essentials you need online. You can visit the Mylo App and Website and see for yourself. With Mylo, you can explore an extensive range of pregnancy and parenting essentials from the comfort of your home and get them delivered to your doorstep.
Mylo Parenting
Known for its pregnancy and parenting essentials, Mylo is more than just an online store to shop to your heart’s fill. Since its inception, Mylo has been a part of many conception, pregnancy and parenting journeys and has learned about an expecting woman, a young mother and her family’s needs. Having gathered information from experts from various fields, Mylo helps its users find solutions for their queries and bring them numerous articles, tools, tips, guides, plans and products to help make their parenting journey a lot easier and trouble-free.
At Mylo, you get a customized daily digest with the best possible information according to your stage- trying to conceive, pregnant or mother. Our personalized content is verified by experts and refreshed daily to keep you updated and ahead on your pregnancy and parenting journey. With countless articles, videos, daily tips, recipes, diet and nutrition plans- Mylo has something in store for everyone. Mylo publishes fresh articles everyday related to pregnancy, health, reviews about baby products, food habits, baby names, and lifestyle.
Pregnancy and parenting bring forth new questions each day. Mylo has a large and helpful community of fellow pregnant women, moms and health experts who can help answer all your questions. Whether you have medical doubts, feel overwhelmed by pregnancy emotions or just feel like sharing your experiences- there's someone looking out for you in the Mylo community.
You may come across countless situations in your pregnancy or parenting journey when you may need support, feel like sharing experiences or want opinions in polls- Mylo can help you connect with a community of people eager to help and guide. The Mylo Community is all ears whether you have a good news to share or looking to halve your sorrows. There’s never a dull moment in the Mylo community.
Having round-the-clock access to the best tools and utilities can really smoothen your conception, pregnancy and parenting journey. At Mylo, you can find easy-to-use tools like Ovulation Calculator, Personalized Pregnancy and Baby Weekly Tracker, Contraction Calculator, Gender Predictor, Due Date Calculator, Baby Names Finder and many more.
Mylo Offers
Mylo rolls out carefully curated and hard-to-resist offers for all its users multiple times every month. At the Mylo Offers mania, you can get top-selling products and your favourite bestsellers at highly-discounted prices and tempting deals. With Mylo Offers, you stand to get products much cheaper than their price and also win exciting new prices every week. Raise Happiness with Mylo Offers like Buy 1 Get 1 Free, Buy 2 Get 1 Free, Free Minis with Every Order, Choose Your Free Gift and Diaper Fest, among others.
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