hamburgerIcon

Orders

login

Profile

STORE
SkinHairFertilityBabyDiapersMore

Lowest price this festive season! Code: FIRST10

ADDED TO CART SUCCESSFULLY GO TO CART

In this Article

    Hyperthyroidism: Symptoms, Cure and Treatment for Thyroid Reversal

    Common Health Problems

    Hyperthyroidism: Symptoms, Cure and Treatment for Thyroid Reversal

    Updated on 3 November 2023

    What is Thyroid?

    The thyroid is an endocrine gland located in the neck. It is a small organ that surrounds the windpipe in front of the neck and it is butterfly-shaped. The thyroid gland produces hormones for supporting various functions in the body.

    What is Hyperthyroidism?

    Hyperthyroidism is a condition in which the body produces an excess amount of thyroid hormone known as thyroxine. This can accelerate the metabolism of an individual and lead to rapid weight loss and an unstable heartbeat.

    Can thyroid be cured?

    A patient can take medication for the normal functioning of the thyroid. The most effective treatments for treating hyperthyroidism are radioactive iodine, antithyroid medication, and surgery.

    Symptoms of Hyperthyroidism

    1. Unintentional weight loss

    One major symptom of Hyperthyroidism is unintentional weight loss. This can occur without any change in diet and food intake.

    2. Irregular heartbeat

    Thyroid dysfunction can cause an irregular heartbeat that can result in chest pain, dizziness, fainting or fluttering in the chest.

    3. Increased appetite

    Increased appetite is often associated with hyperthyroidism which results in weight gain.

    4. Nervousness & anxiety

    An overactive thyroid can also lead to nervousness and anxiety

    How to cure thyroid dysfunction forever?

    Many people would argue that thyroid dysfunction cannot be cured completely. This is true for the cases in which patients who have been cured fail to maintain a healthy lifestyle thereafter. Here are some effective lifestyle changes for thyroid reversal.

    1. Maintaining a balanced diet

    Maintaining a balanced diet is an effective way of curing thyroid and leading a healthy life. Nuts, seeds, dry fruits, vegetable oils, grains, beans, legumes, sugar, chocolates, and nightshade vegetables should be avoided. Alcohol, coffee, and processed foods are also to be strictly avoided.

    2. Consuming natural supplements

    Another effective way of curing thyroid is consuming natural supplements. Try to eat foods rich in iodine, selenium, and vitamin D. One should also switch to probiotics, curcumin-rich food, and consume chaste berry which is also used for better hormone balance in females.

    3. Stress reduction

    Stress is the major underlying cause of most diseases and thyroid is no exception. One should strive for a stress-free lifestyle and switch to meditation to lower stress levels.

    Foods to help your thyroid

    A balanced diet for thyroid patients or the food to cure thyroid should include non-iodized salt, egg whites, nut butter, unsalted nuts, oats, potatoes, and homemade bread without salt, egg, or dairy products. Here is a complete list of foods to eat.

    1. Dairy Products

    There are many conflicting views about consuming dairy products for a thyroid patient. However, nonfat dairy products are mostly recommended for thyroid patients.

    2. Protein Rich Food

    Protein-rich foods are a great addition to a balanced diet for thyroid patients. These foods include egg yolks, all types of meat, and sea foods.

    3. Veggies

    Consuming cruciferous vegetables like cabbage, garden cress, cauliflower, kale, broccoli, bok choy, and brussels sprouts in small quantities is good.

    4. Nutrients

    Thyroid patients need to eat foods rich in micronutrients like selenium and iodine.

    Yoga for Thyroid Cure

    Thinking about how to cure thyroid by yoga? These are the poses that can help.

    1. Supported shoulder stand

    A supported shoulder stand is considered to be the most effective pose for treating thyroid. In this yoga pose, you need to lay down flat on the back, lift your legs, and bring your lower back up with your hands. Lift yourself until your chin tucks to the chest. It is not advisable for everyone as it can result in injury.

    2. Plow pose

    The plow pose is another effective pose for thyroid. It is performed by laying down flat, lifting the legs, and taking them back over the head while keeping the hands on the sides. One can also use a pillow for supporting the feet if they don't reach the floor.

    3. Fish pose

    The fish pose can be done as an alternate yoga pose for the shoulder stand. It is performed by lying on your back with legs stretched in front and leaning on the forearms and elbows with the chest raised.

    4. Legs-up-the-wall pose

    It is a simple yoga pose performed by laying down flat on the back and lifting the legs to 90 degrees.

    5. Cat-cow pose

    The cat-cow pose is performed by putting your body weight on the knees and palms. One needs to maintain this pose and draw the chin to the chest and again lift it to expand your throat.

    6. Boat pose

    The boat pose is performed by sitting on the butt and requires adequate balancing. The chin is slightly tucked in as one breathes while performing this pose.

    7. Camel pose

    Camel pose is performed by firmly extending the neck outwards for stimulating the thyroid gland.

    8. Cobra pose

    It is a gentle yoga pose done by laying down on the stomach and completely stretching the neck outwards. These are the effective ways that can cure Hyperthyroidism and make way for a healthy life.

    References

    NIDDK. (2021). Hyperthyroidism (Overactive Thyroid). www.niddk.nih.gov

    Is this helpful?

    thumbs_upYes

    thumb_downNo

    Written by

    Priyanka Verma

    Priyanka is an experienced editor & content writer with great attention to detail. Mother to an 11-year-old, she's a ski

    Read More

    Get baby's diet chart, and growth tips

    Download Mylo today!
    Download Mylo App

    RECENTLY PUBLISHED ARTICLES

    our most recent articles

    foot top wavefoot down wave

    AWARDS AND RECOGNITION

    Awards

    Mylo wins Forbes D2C Disruptor award

    Awards

    Mylo wins The Economic Times Promising Brands 2022

    AS SEEN IN

    Mylo Logo

    Start Exploring

    wavewave
    About Us
    Mylo_logo

    At Mylo, we help young parents raise happy and healthy families with our innovative new-age solutions:

    • Mylo Care: Effective and science-backed personal care and wellness solutions for a joyful you.
    • Mylo Baby: Science-backed, gentle and effective personal care & hygiene range for your little one.
    • Mylo Community: Trusted and empathetic community of 10mn+ parents and experts.