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Pregnancy
Updated on 3 November 2023
New mothers, athletes, and individuals with arthritis are prone to swellings on their wrists, hands, knees, ankles and feet, termed a Ganglion cyst. This article discusses a Ganglion cyst, its symptoms, causes, and treatment.
A Ganglion cyst is a swelling or a fluid-filled lump of soft tissue appearing over or around certain body parts. Common locations for a Ganglion cyst include the wrist, Ganglion Cyst on the Finger, foot, knee, and ankle. Out of these, Wrist Ganglion Cyst is the most common among new mothers.
The size, appearance, and shape of a Ganglion cyst may vary according to the location and chronicity of the condition.
Ganglion Cyst Causes do not include a definite pathology or a mechanism. Common reasons include:
Overuse of a body part during daily activities
Repetitive strain
Trauma or injury
Irritation or friction due to contact with a hard surface
Osteoarthritis
Ganglion Cyst symptoms may vary according to where the cyst is present in the body.
Common symptoms include:
Pain and discomfort
Tingling sensation
Difficulty or, in some cases, inability to do daily activities
Tingling numbness may be experienced the Ganglion Cyst is near or on a nerve
Diagnosis of a Ganglion cyst is based on a thorough history of the onset of symptoms and daily activities done by the individual. This will reveal a possible cause of developing swelling and pain in the affected area.
The doctor will order tests to confirm the diagnosis, such as:
X-ray
MRI
Ultrasound imaging
Analysis of fluid within the cyst
A Ganglion cyst resolves within time but may require treatment for symptoms like pain and swelling. Some of the treatment measures include:
The doctor will drain the fluid from the cyst with a needle and syringe. The procedure is mild to moderately painful. Pain relieving medicines will be prescribed after the procedure.
In some cases, the cyst may not be visible on examination but is confirmed on investigations.
Medicines are prescribed to reduce pain and swelling in a non-surgical treatment protocol.
The affected part should rest through minimal activity, supportive braces and icing. It is also advisable to wear comforting shoes for a Ganglion Cyst on Foot and ankle. Wrist and knee braces are available for Ganglion Cyst of Knee and Wrist Ganglion Cyst.
Other treatments may include Ganglion Cyst Ayurvedic Treatment, Physiotherapy, and Ganglion Cyst Home Treatment. However, It is advisable to consult a doctor before deciding on any treatment.
Preventive measures for a Ganglion cyst are as follows:
Avoid repetitive movements at a particular joint.
Take frequent breaks to avoid muscle and joint strain.
New mothers must adopt ergonomic modifications like using supports and cribs to handle their children.
Avoid repetitive contact with hard surfaces that may lead to friction injuries
A Ganglion cyst is a fluid-filled round sac that develops on the wrist, foot, ankle, fingers, and knee. It generally occurs due to repetitive strain on muscles and joints in new mothers, athletes, and individuals with arthritis. It usually resolves by itself but may sometimes require medical or surgical treatment.
A Ganglion cyst may be asymptomatic in some individuals but some may experience intense pain, swelling, discomfort and difficulty in daily activities.
A Ganglion cyst by itself is not dangerous unless it is present on a nerve or be the initial signs of a tumor beneath.
A Ganglion Cyst is benign, meaning it is localised and does not spread to other body parts.
Exercise is not advisable for wrist Ganglion Cyst or any other cyst. Repetitive movements should be avoided and it should be allowed to heal with adequate precautions.
An orthopedic doctor is qualified to deal with any type of Ganglion cyst.
Minotti, P, Taras, J.S. (2002). Ganglion cysts of the wrist. www.jhandsurg.org
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Written by
Roohi Kalra
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