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Top 5 Beauty Essentials for Every New Mom to Kiss Tiredness Goodbye

<p>Congrats, your little one is finally here. But as you look after your baby 24/7, it doesn&rsquo;t mean that your beauty routine should take a backseat completely. We have prepared a list of mommy-friendly products you can use to kiss that tired new-mom look goodbye.</p>

<h2><strong>Top 5 Beauty Must-Haves for New Moms</strong></h2>

<h3><strong>1. Essential oils for stretch marks</strong></h3>

<p>The occurrence of stretch marks is a common sight during pregnancy. With the right stretch marks oil, you can minimise the appearance of stretch marks post-birth. These oils should not be applied directly but be used along with a carrier oil such as<a href="https://mylofamily.com/care/cold-pressed-extra-virgin-coconut-oil-for-skin-hair-200-ml-211v"> coconut or olive oil.</a> Some of the best essential oils for stretch marks include argan oil, lavender oil, pomegranate oil, bitter orange oil and Neroli oil. To prevent any skin irritation and burning issues, mix around 15 to 20 drops of essential with an ounce of carrier oil. Apply over a small skin patch and work your way up depending on your skin tolerance level.</p>

<h3><strong>2. Keep your lips nourished with a Natural lip balm</strong></h3>

<p>Applying a lip balm keeps your lips nourished and is safe enough for all those kisses to your newborn baby. Get your hands on an SLS &amp; parabens-free lip balm. In case you have dry, weary or cracked lips, having a lip balm at hand is a must.</p>

<h3><strong>3. Dry shampoo for clean voluminous hair</strong></h3>

<p>You may experience hairball problems post-delivery as a result of hormonal changes in the body. To ensure better hair care, the use of a shampoo which is good for your scalp is essential. Bring home a dry shampoo to instantly refresh the hair, mask odour and add volume to your hair. Simply spray it on your hair, allow it to dry &amp; work its magic on the scalp and then you can remove it by combing out the residual shampoo flakes.</p>

<h3><strong>4. Eye repair cream for those tired puffy eyes</strong></h3>

<p>With your little one keeping you awake late at night; you may suffer from tired parent eyes. To help you improve this condition, eye repair creams come to the rescue. Most eye creams have hyaluronic acid as well as ceramics to help keep the skin smooth and prevent the appearance of wrinkles and fine lines. Another ingredient present in such creams is niacin amide which helps reduce the redness and soreness of the eyes. Try out <a href="https://mylofamily.com/care/ageless-eyes-under-eye-cream-15-gm-1436">Mylo&#39;s under- eye cream </a>to reduce puffiness, and dark circles, which has Glycerin as well to moisturize the under-eye area.</p>

<h3><strong>5. Moisturizing lotion for that long-lasting glow</strong></h3>

<p>And last but not least a moisturizing lotion to provide you with everlasting and continuous hydration benefits. A moisturizer works to refine the skin&rsquo;s texture while improving the fine lines and pores to make the skin appear smoother, softer and re-energized. Regular use of <a href="https://mylofamily.com/care/aloe-vera-gel-200ml-under-eye-cream-15gm-2171">Aloe- Vera gel</a> is also a good option to unclog pores, remove impurities and nourish the skin.</p>

<p>You may like: <a href="https://mylofamily.com//article/try-these-effective-homemade-scrubs-to-exfoliate-your-skin-38778">Try these effective homemade scrubs to exfoliate your skin (mylofamily.com)</a></p>

<p>As a new mom, we know that you need to be on your toes all the time to take care of your little one. But taking care of your own body is equally essential. With this list of beauty essentials, we hope that you get a head start on managing your skincare routine as well!</p>


<p>Indeed, every woman loves to pamper herself, especially during pregnancy. Yet again, it is essential for one to make sure that they are aware of the beauty treatments they try since specific treatments can have a negative impact on the growth of their developing baby. In this article, you will be able to learn more about some of the safe beauty treatments during pregnancy you can try.</p>

<p>A massage can work wonders when you experience unexpected back pain. Although there are numerous massage treatments one can opt for, you will need to be a bit careful about the kind of treatments you choose since the wrong treatment may either impact you or even your baby. Listed below are a few beauty treatments that are safe to try during this phase.</p>

<h2><strong>Top 10 Beauty Treatments You Can Try During The Pregnancy Stage </strong></h2>

<p>Here are some beauty treatments that you can try during pregnancy as they are absolutely safe:</p>

<h3><strong>1. Manicures As Well As Pedicures </strong></h3>

<p>This can turn out to be a soothing as well as a refreshing session for both your baby as well as you. Yet again, make sure to inform your manicurist about your pregnancy. This is because specific reflexology points in your body can result in preterm labor if triggered. Apart from that, some nail polishes can potentially make pregnant women nauseous. Therefore, make sure to use nail paints that are safe even during pregnancy.</p>

<h3><strong>2. Waxing </strong></h3>

<p>Since your hormones will continuously fluctuate during the pregnancy stage, you may notice hair growth much faster. Besides, you may also find your skin becoming more sensitive to sudden shock treatments, including waxing.</p>

<p>Yet again, waxing is considered relatively safe compared to shaving with razors and other tools. This is because you are not prone to minor cuts or injuries when it comes to waxing, further preventing the risk of infections.</p>

<h3><strong>3. Facial Treatments </strong></h3>

<p>A facial treatment with good quality products can turn out to be beneficial for your skin, which may be prone to breakouts or rashes during pregnancy. Yet again, make sure you are aware of the treatment you plan to use. During your pregnancy stage, it may be essential for you to avoid facial treatments involving aromatherapy, electric stimulation, or even chemical peels. Apart from that, you may also want to avoid treatments with hot stones as well!</p>

<h3><strong>4. Hair Dye </strong></h3>

<p>If you are planning to dye your hair, make sure to use coloring products that are not harmful to the fetus. Many dye products usually contain chemicals that may prove to be highly detrimental to your developing baby. Many obstetricians recommend proceeding with dying your hair after you complete your first trimester. Instead of chemically infused products, one can make sure of organic products and highlight their hair instead!</p>

<h3><strong>5. Tattoos </strong></h3>

<p>Although tattoo dyes don&rsquo;t threaten the developing baby or the mother, extra care must still be taken. One can easily contract various infections, including HIV and Hepatitis B, due to the possibility of the tattoo needle being unhygienically used. Therefore, it is usually considered best to keep this beauty treatment on hold during pregnancy.</p>

<h3><strong>6. Massage </strong></h3>

<p>Massages can turn out to be a relaxing option, especially during your pregnancy. Therefore, it is absolutely safe to go forward with this beauty treatment. Massage has numerous benefits, and a few of them include providing relief from joint pain as well as muscle pain.</p>

<p>Yet again, make sure you inform your masseuse about your present stage because certain critical points in your body need to be avoided during pregnancy. Your masseuse may provide you with belly supports as well as indentations to help you relax during the massage sessions.</p>

<h3><strong>7. Teeth Whitening </strong></h3>

<p>Although these procedures may be safe to an extent, it is usually recommended not to try teeth whitening treatments during pregnancy.</p>

<p>Instead, you can opt for more natural or homemade treatments, such as baking soda or strawberries for tooth whitening. Apart from teeth whitening, you may also want to avoid numerous other dental procedures during pregnancy. If you are unsure, you can consider consulting your dentist about some of the safe treatments that may be safe to try during this stage.</p>

<h3><strong>8. Sauna </strong></h3>

<p>Although the sauna is safe, make sure you do not spend too long in there. This is because abnormally high temperatures can lead to increased congenital disabilities when it comes to your baby&#39;s growth. Apart from that, high temperatures may also cause hyperthermia. Make sure to avoid steam rooms, Jacuzzis, and hot tubs during pregnancy.</p>

<h3><strong>9. Hair Styling </strong></h3>

<p>You can go for a haircut that doesn&rsquo;t require you to spend a lot of time on it when getting ready. You can also opt for hair coloring, ironing, or curling during pregnancy. Yet again, it is considered safe to try a majority of the hair treatments after your first trimester.</p>

<h3><strong>10. Make Sure To Get Good Sleep </strong></h3>

<p>This is one of the most important and beneficial pregnancy beauty treatments you must opt for, especially during pregnancy. Getting good sleep at night can leave you refreshed and more active the next day. Besides, you are sure to feel more beautiful from within!</p>

<h2><strong>Conclusion </strong></h2>

<p>By following the above-mentioned pregnancy and beauty treatments, you can have a safe pampering session during an exciting period of your life. Yet again, it is a recommendation that you consider informing your doctors about the procedures you try. Apart from that, it is also important for you to know that not all bodies are compatible with certain medications or beauty treatments. Therefore, consulting your doctor about your upcoming beauty procedures becomes an extremely important step!</p>

<h3> </h3>


<p>Have you suddenly experienced a handful of hair fall or hair loss during the most memorable phase of your life? Are you worried about seeing bald patches of skin on your head soon? If you have already tried a treatment, are you seeing odd results at the moment? This phase of hair fall in your life is usually quite common, especially during pregnancy. There are numerous causes of hair fall.</p>

<p>Sometimes, the reasons behind this problem may be troublesome. However, most of the time, this kind of problem can be reversed quite easily! Most pregnant women enjoy a fuller volume of thick and lustrous hair during their Pregnancy.</p>

<p>But the same cannot be the case for all of them as some of them also complain about hair fall during Pregnancy. In some cases, a few pregnant women also complain about their hair becoming frizzy or extremely dry during this period.</p>

<h2><strong>What Are The Reasons For Hair fall During Pregnancy? </strong></h2>

<p>Although hair fall may be quite common, a lot of women worry about it continuously. In fact, it may become a bigger problem for women that are losing more than 200 strands of hair a day. Though thinning of hair during Pregnancy is not very common, but it can happen due to the following reasons:</p>

<h3><strong>1. Hormonal Imbalance </strong></h3>

<p>You may experience hair fall or hair thinning due to the dramatic shift of hormones to support the growing baby in your womb. This condition of shock and stress is called telogen effluvium and places more than 30 percent of your hair in the resting phase, making you lose more hair every day. You may want to visit your doctor to learn about what one can do in case of this problem!</p>

<h3><strong>2. Health Problems </strong></h3>

<p>Health problems like thyroid and iron deficiency can also lead to telogen effluvium during Pregnancy. You can lose your hair quite fast due to an imbalance in hormones or vital vitamins during Pregnancy. If you are worrying and do not know how to control hair fall during Pregnancy, you do not have to bother anymore. One could take the prescribed supplements or get in touch with their healthcare provider to learn about the cause as well as the cure!</p>

<h2><strong>How To Prevent Hair Fall In Pregnancy? </strong></h2>

<p>The results are totally dependent on the cause of your hair fall, but you can try the following tips to reduce hair thinning and hair loss:</p>

<ol>
	<li>
	<p>Shift your focus from tasty food to healthy eating. Your diet should be balanced to provide you with all the necessary nutrients as per the nutrition requirements of your body. Apart from that, you can also consider taking the necessary supplements to boost hair growth. Yet again, it is important that you take supplements only after consulting your healthcare provider.</p>
	</li>
	<li>
	<p>Be gentle with your hair. Avoid hairstyles like tight braids or buns that may pull, twist, or rub your hair. You may also want to avoid tying tight or high ponies during this period. However, you can try loose braids or even a low pony.</p>
	</li>
	<li>
	<p>Wash your hair gently with good herbal or natural shampoos and detangle them patiently with the help of a wide-toothed comb. There are many shampoos available in the marketplace today that specifically deal with hair loss problems.</p>
	</li>
	<li>
	<p>Use a good natural or Ayurvedic anti-hair fall hair oil to strengthen your hair. It can prove to be very helpful. Coconut oil is generally considered the best in this situation. One can also try numerous home remedies to reverse such a condition. You can boil coconut oil with fenugreek seeds and apply it to the roots of your hair. Mixing castor oil may also turn out to be beneficial.</p>
	</li>
</ol>

<p>The best oil for hair fall is the one that contains organic ingredients and is free from harmful chemicals. Besides, it should also be available for an affordable price. Although there are numerous haircare products available in the marketplace, it is important you invest in a product that does not compromise on the quality.</p>

<h2><strong>How to Pick a Good Pregnancy Anti-Hair Fall Hair Oil? </strong></h2>

<p>Before investing in any pregnancy anti-hair fall oil, you must check the label for its composition and ingredients list. A good pregnancy anti-hair fall oil should have some powerful herbs like bhringraj and Methi. Following natural oils have some excellent anti-hair fall properties:</p>

<h3><strong>1. Amla oil</strong></h3>

<p>It strengthens the roots of your hair, treats dandruff, and reduces hair fall. In case you wish to tackle the problem of itching, you may want to try this remedy.</p>

<h3><strong>2. Castor Oil</strong></h3>

<p>It balances the pH level of your scalp and boosts your hair growth. It is usually best to mix it with a carrier oil to increase its effectiveness.</p>

<h3><strong>3. Sunflower oil</strong></h3>

<p>Famous for making the scalp healthier, Sunflower oil accelerates hair growth and makes your hair shiny and lustrous. Yet again, mixing sunflower oil with some form of carrier oil may be important.</p>

<h3><strong>4. Argan Oil</strong></h3>

<p>Fatty acids of argan oil restore the shine of your hair and make it stronger as well as silkier. Apart from that, this oil penetrates deeper into your scalp region and strengthens the roots, preventing further hair fall problems.</p>

<h3><strong>5. Olive oil</strong></h3>

<p>Moisturizing qualities of Olive oil condition your hair and leaves it smoother than ever! This oil is usually the best for people who have thin or scanty hair.</p>

<h3><strong>6. Onion seed oil</strong></h3>

<p><a href="https://mylofamily.com/care/onion-hairfall-control-oil-with-bhringraj-argan-hairy-root-culture-castor-200-ml-286">onion hair oil </a>prevents hair fall to a great extent. Apart from that, it also promotes hair growth and keeps the scalp itch-free! Onion seed oil is commonly used by numerous pregnant women today.</p>

<p>These natural oils are good for reducing hair fall, but you will get the best and the fastest result if you use an oil that contains the goodness of all of them. Apart from that, some scalps may not be compatible with specific kinds of oil. In case you notice a few odd results after initially starting a hair fall treatment with a specific type of oil, you may want to seek immediate assistance from your healthcare provider.</p>

<p>There are many oils in the marketplace that contain the goodness of all of the above-mentioned oils. Yet again, you will want to go for a product that only contains organic products. Make sure to avoid products that contain extreme levels of chemicals since these products may have a negative toll on the growth of your baby. In short, it is generally best to talk to your doctor and follow up with the treatments regularly.</p>

<p>You may like: <a href="https://mylofamily.com/article/3-steps-for-building-a-natural-hair-care-regimen-with-onion-oil-to-add-luster-to-your-hair-169179">3 Steps for building a natural hair care regimen with onion oil to add luster to your hair (mylofamily.com)</a></p>

<h2><strong>Conclusion </strong></h2>

<p>Hair thinning or hair fall during Pregnancy is not common. However, you must not worry about it as it is just a passing phase. A healthy diet and regular massage of your hair with good natural oil can get back the bounce and volume of your beautiful hair.</p>

<p>Apart from that, regularly visiting your healthcare provider can also help you tackle the hair-fall problem more effectively. In many cases, hair fall is reversed after delivery. Besides, many women have their hair going back to the previous ordinary state.</p>

<p> </p>

<h3> </h3>


<p>Nearly all women get stretch marks during pregnancy. Though these rip marks are harmless, some women wear them as a badge of honour symbolizing how their bodies changed through their pregnancies, while for others, they might be an eyesore. In this article, we will discuss the stretch marks reason, treatment and some FAQs.</p>

<h2><strong>So, what causes stretch marks? </strong></h2>

<p>The main stretch marks reason during pregnancy is sudden growth. When you are pregnant, your uterus grows to make more space for the baby. Unfortunately, the skin is unable to adapt and stretch at the same rate, causing the tissues and collagen in the skin to tear and form stretch marks. Further, pregnancy hormones weaken the fiber in the skin causing stretch marks.</p>

<p>Another stretch marks reason could be your genes, which means that if your mother had them, then the chances of you developing them are also high.</p>

<h2><strong>Areas where you get affected by stretch marks? </strong></h2>

<p>Stretch marks usually appear as a network of red, white, or purple-hued lines and are seen on the arms, torso, breasts, stomach, hips and thighs. They start appearing between weeks 13 and 21 of pregnancy and are more visible on fair-skinned women.</p>

<h2><strong>How common are stretch marks? </strong></h2>

<p>Stretch marks are extremely common and don&rsquo;t just appear in pregnant women. They can happen anytime the skin is stretched in excess like during puberty or periods of weight gain and loss. Hormonal changes during pregnancy affect your skin and increase your chances of getting stretch marks.</p>

<h2><strong>How can you get rid of stretch marks? </strong></h2>

<p>According to experts, stretch marks do not disappear, but can lighten over time with the help of the right safe and natural product. An effective stretch marks lightening cream would nourish, heal and repair the skin, improving its elasticity. With regular use, one can get relief from dry, itchy skin and also notice the stretch marks lighten and fade away gradually.</p>

<h2><strong>Which natural products should one look for in their stretch marks lightening cream? </strong></h2>

<p>An effective stretch marks lightening cream would be made up of all or a combination of natural ingredients like Saffron, Coconut oil, Mango butter, Shea butter, and extracts of Kokum and Gotukola. The natural extracts of Kokum and Gotukola promote collagen production, tightening the skin and healing it in the process.</p>

<p>While Saffron is known to reduce pigmentation and skin blemishes, Coconut oil helps clear scar marks on the skin. Mango and Shea butter help soothe the itchiness of stretch marks by moisturizing the skin deeply making it feel soft and supple. Shea butter also has antimicrobial properties that help reduce skin scarring.</p>

<h2><strong>Mylo Products that help you get rid of stretch marks </strong></h2>

<p>Here are the most effective Mylo products that can help you prevent and reduce stretch marks:</p>

<h3><strong>1. Stretch Marks Cream </strong></h3>

<p>The Mylo Care Stretch Marks Cream is a natural, toxin-free product enriched with ingredients like Saffron, Shea Butter, Kokum and Coconut Oil. Regular application of the Mylo Stretch Marks Cream will help prevent and soothe stretch marks, moisturize and heal itchy skin and reduce dark spots and wrinkles.</p>

<h3><strong>2. Stretch Marks Oil </strong></h3>

<p>The Mylo Care Stretch Marks Oil is loaded with natural oils like Sea Buckthorn Oil, Rosehip Oil, Argan Oil and Coconut Oil. Its non-greasy formula gets absorbed in the skin easily and provides nourishment and elasticity that helps prevent and reduce stretch marks.</p>

<h3><strong>3. Stretch Marks Butter </strong></h3>

<p>The Mylo Stretch Marks Butter is made with emollient butters like Shea Butter, Cocoa Butter, Kokum Butter and Rosehip Oil, which moisturize the skin and enhance elasticity. This all-natural and toxin-free product is a great choice for stretch marks prevention and reduction.</p>

<h2><strong>What is the right time and the right way to treat stretch marks? </strong></h2>

<p>Just like other things, stretch marks also have a life cycle. They are easier to treat when they have just made an appearance. Therefore, it is essential that you treat them as soon as you notice them. Better still, a stretch marks lightening cream should be applied from week 13 of pregnancy to avoid them as much as possible.</p>

<p>Just apply the stretch marks lightening cream that you have selected for yourself liberally over the area where the stretch marks are making an appearance, twice a day. This helps keep the skin moist and prevents the tear marks from making an appearance.</p>

<h2><strong>When to see a doctor? </strong></h2>

<p>You can reduce the appearance of stretch marks naturally at home. But if stretch marks cover a large area of your skin and have become a cause of concern for you, you may see a doctor or dermatologist. They will help to determine the stretch marks reason and the right course of treatment for you.</p>

<h2><strong>FAQs </strong></h2>

<h3><strong>Do stretch marks go away? </strong></h3>

<p>Like most scars, stretch marks are permanent. However, with the application of the right and safe products, their appearance may lighten over time.</p>

<h3><strong>Can Vaseline remove stretch marks? </strong></h3>

<p>Vaseline or any other petroleum jelly can help moisturize your skin but it may not be so effective in removing and healing stretch marks.</p>

<h3><strong>What food removes stretch marks? </strong></h3>

<p>Foods rich in Vitamins C, D &amp; E, zinc and protein can help prevent and reduce your stretch marks. Collagen-boosting foods can also help.</p>

<h3><strong>How can I reduce my risk of developing stretch marks? </strong></h3>

<p>By keeping your skin moisturized, consuming foods that boost skin health and applying stretch marks preventing cream, oil or butter can help lower your risk of getting stretch marks.</p>

<h3><strong>What can I expect if I have stretch marks? </strong></h3>

<p>You can expect the stretch marks to look red or purple initially and fade into white or silver over time.</p>

<h3><strong>What questions should I ask my healthcare provider? </strong></h3>

<p>You can ask your healthcare provider about your stretch marks reason, how to prevent them and what are the ways of treating stretch marks.</p>


<p>If you have recently become a new mommy, then congratulations! There is no doubt that the upcoming months are sure to bring in a lot of new beginnings. However, there are a few things that may be important for you to know. To begin with, your body will be going through many changes during your first trimester of pregnancy.</p>

<h2><strong>Best Lifesavers For Your First Trimester of Pregnancy</strong></h2>

<p>Yes! Your <a href="https://mylofamily.com/topic/first-trimester-4277">first trimester</a> weeks will bring in numerous mixed emotions like happiness, surprises, fear, anticipation, anxiety, and stress. In fact, there might be times when you may not know how to cope with the present situations. So, settle down from those emotions gradually and concentrate on adapting to the new changes. The 14 lifesavers for your first trimester of pregnancy are listed below for your convenience.</p>

<h3><strong>1. Beat Morning Sickness</strong></h3>

<p>This is one of the most common symptoms in the first trimester and many new moms find it difficult to surmount. You can consider alleviating feelings of stress by consuming prenatal vitamins as well. Apart from that, smelling lemon at home or having ginger/ honey mixed with warm water could also help with morning sickness.</p>

<p>Although this is a common symptom, it is still important that you visit your doctor to ensure that the condition you are suffering from is not <a href="https://mylofamily.com/article/nausea-vomiting-during-pregnancy-causes-prevention-treatment-and-red-flags-150200">hyperemesis gravidarum</a>. In an extreme situation, one may experience persistent vomiting that could eventually lead to dehydration or even electrolyte imbalances.</p>

<h3><strong>2. Hydration</strong></h3>

<p>Always keep your body hydrated. Use the water Reminder app or set an alarm to intake water regularly. You can also consider having coconut water. Thus, this is because coconut water contains potassium which can help in preventing dehydration. Apart from that, make sure to drink at least 9 to 13 glasses of water every day.</p>

<p>Sometimes, the hormonal fluctuations caused due to pregnancy can lead to a quick loss of fluids from the body. Thus, this can also increase the rate of loss of electrolytes from the body. Therefore, one will need to constantly cater to their body&rsquo;s water requirements, especially during pregnancy, when the needs are normally increased.</p>

<h3><strong>3. Comfy Sleep</strong></h3>

<p>Few moms find it difficult to identify a <a href="https://mylofamily.com/topic/sleeping-positions-4273">better sleep position</a>. One may also have to encounter insomnia thus eventually having to go through sleep deprivation. To have a comfortable sleep, consider purchasing maternity pillows or listening to soothing music.</p>

<p>Apart from that, there are numerous other things that you can do to sleep peacefully. Lying on your left side can help in increased blood flow to the uterus as well as the fetus. However, sleeping on the right side or even on the back can cause blood flow, potentially harming the baby.</p>

<h3><strong>4. Share the work</strong></h3>

<p>Moms usually feel tired of the changes in the hormones and the body and need some extra support from their partners. Therefore, consider sharing household work with your partners to reduce the burden on your body. Apart from that, you can also consider hiring a maid during this phase, since it can help you in various ways even after childbirth.</p>

<p>As for office work, consider opting for maternity leave or flexible working hours. However, when you reach the 34-weeks pregnancy mark, consider resting as much as possible. Thus, this is because a new mom will need a lot of time to prepare herself before childbirth.</p>

<h3><strong>5. Maintain a Planner</strong></h3>

<p>Maintaining a planner containing diet charts, new appointments as well as various other medical records could come in handy during this phase. Apart from that, when it comes to your pregnancy diet chart, make sure to follow it strictly. Keeping a weight gain record can also help you track your baby&rsquo;s growth process.</p>

<h3><strong>6. Dresses</strong></h3>

<p>During your first month of pregnancy, your baby bump may not be very evident. Thus, in such situations, consider opting for loose and comfortable cotton clothes. Refrain from purchasing tight <a href="https://mylofamily.com/store/category/maternity-dress-5366">maternity clothes</a> since these may not be quite comfortable.</p>

<p>Indeed, pregnancy can be an important time in a woman&rsquo;s life, where her body may go through numerous changes causing physical discomfort including back pain and sore muscles. Therefore, wearing comfortable clothes during this period can turn out to be very important. It can reduce discomfort as well as make it easier for you to tolerate various changes in your body.</p>

<h3><strong>7. Attention to Bras</strong></h3>

<p>Your breasts may feel a bit sore or even achy. Apart from that, the size of your breasts may also increase in the next few months. To keep yourself prepared during these situations, consider purchasing new and comfortable bras.</p>

<p>If your nipples are sore, you can consider massaging with various essential oils or even coconut oil. This will relieve the soreness. <a href="https://mylofamily.com/essentials/maternitynursing-bras-non-wired-non-padded---pack-of-3-with-free-bra-extender-sandalwood-persian-blu-1374">Comfortable maternity bras</a> can also help you get through this phase of pregnancy.</p>

<h3><strong>8. Self-care</strong></h3>

<p>Make sure to keep yourself pampered during this phase, because once your baby is born, you may have to spend all your time with the child. Consider booking an appointment with your nutritionist to learn which foods can be nutritious for you as well as your baby during this phase. Indeed, eating healthy food can help you deliver a healthy baby.</p>

<p>Self-care isn&rsquo;t just related to what you eat or what you do, but it is also influenced by the kind of people you spend time with. You can plan out a fun evening with a few of your girlfriends or go on a date with your spouse!</p>

<h3><strong>9. Maternity Books and Pregnancy Apps</strong></h3>

<p>Since this is a very new phase in your life, educating yourself could turn out to be very beneficial, especially in the long run. It is indeed high time to download a few pregnancy applications and get your queries cleared. Apart from that, you can also start reading a few maternity books.</p>

<p>Joining pregnancy classes can also provide you with much-needed guidance. Pregnancy classes educate you on how to breastfeed your baby and cater to your child&rsquo;s needs during the initial stages. Besides, these classes help you stay prepared before and after childbirth.</p>

<h3><strong>10. Maintain a tracker</strong></h3>

<p>Keeping a track of your weight can help you keep the changes in your body under check. If you ever come across any change, make sure to seek medical advice. Sometimes, gaining a lot of weight during pregnancy can eventually lead to the birth of an overweight baby. Thus, this can result in various delivery complications, c-sections, or even obese children.</p>

<h3><strong>11. Skincare</strong></h3>

<p>If you had a skincare ritual before pregnancy, then it may be time to look into your <a href="https://mylofamily.com/store/category/skin-care-5356">skincare products during pregnancy</a>. Thus, this is because one cannot continue using certain products during this phase. Some of the potential chemicals in the products may lead to miscarriages as well as other birth defects.</p>

<p>For example, many doctors advice new mothers to stop using tretinoin during pregnancy. Tretinoin is potent retinol that is used for numerous skin conditions. Before changing your skincare products, consider getting in touch with your dermatologist to learn more about which products to use during pregnancy.</p>

<h3><strong>12. Walks</strong></h3>

<p>This can turn out to be one of the most helpful activities during pregnancy. Since you cannot perform intense workouts, one may have to stick to light exercises. Besides, walking every day can help you stay relaxed, apart from calming your mind. Morning walks are usually considered the best during pregnancy.</p>

<p>Other benefits of walking include reduced risk of <a href="https://mylofamily.com/article/what-are-the-common-health-conditions-that-you-sho-25470?category=Toys-Baby-Web-category_5392">gestational diabetes</a> as well as c-section deliveries. Apart from that, you can also burn a lot of calories, thus eventually helping you keep your weight in total check!</p>

<h3><strong>13. Healthy Mind</strong></h3>

<p>You cannot just focus on a healthy body when your mind also needs the same attention. A peaceful and healthy mind can turn out to be as important as a healthy body since it has a major impact on your baby&rsquo;s overall growth.</p>

<p>Mothers that suffer from depression, anxiety, or other mental health conditions might not take enough care of themselves. Apart from that, these conditions may get them to start using drugs or consuming alcohol during such a vulnerable phase. All these habits can then eventually harm the growing baby.</p>

<h3><strong>14. Better Relationship</strong></h3>

<p>Although experiencing mood swings is quite common during pregnancy, you must consider enhancing your relationship with your partner since this can help you in easing out various situations.</p>

<p>You can plan out romantic dates with your spouse or spend a weekend getaway together. Better relationships can also improve various mental health conditions during pregnancy.</p>

<h2><strong>What Are The Common Problems Pregnant Women Usually Encounter During Their First Trimester? </strong></h2>

<p>Some of the common problems that pregnant women usually experience in their 1st trimester include feeling crampy or encountering vaginal bleeding. In fact, it is also quite common for a <a href="https://mylofamily.com/article/miscarriage-during-early-pregnancy-causes-symptoms-how-to-avoid-155203">miscarriage</a> to occur during the first trimester. Besides, if you have already begun experiencing a miscarriage, there isn&rsquo;t anything you can do to make it stop. Any treatment that you opt for will mostly focus on preventing infection as well as heavy bleeding.</p>

<p>Apart from that, you may also feel tired all the time. It is quite common to sleep throughout an entire day. In fact, your family members may notice your sudden mood changes even for very silly reasons. All of these changes indicate your ongoing first trimester of pregnancy.</p>

<h2><strong>What Foods Should You Consider Having In Your First Trimester? </strong></h2>

<p>Your baby&rsquo;s overall energy needs may not be very big during the 1st trimester of pregnancy. In fact, you must consider eating around 2000 calories every day during your initial trimester season. Yet again, your doctor may recommend either more or fewer calories depending on your physical activity status.</p>

<p>Consider eating three meals every day, excluding a few snacks. Make sure to eat food that is both nutritious as well as tasty at the same time. This way, you will not have to worry about the portion of serving you consume.</p>

<p>Today, numerous practitioners recommend foods that are a rich source of vitamins, macronutrients as well as minerals. All these nutrients are required for your baby&rsquo;s overall development. A few of the foods for your first trimester diet are listed below for your convenience.</p>

<h3><strong>1. Lean meat</strong></h3>

<p>This is an excellent source of protein as well as iron. In fact, well-cooked lead meat such as steak, pork, chicken, and turkey offer nutrients that act as regenerative elements for human cells.</p>

<h3><strong>2. Yogurt </strong></h3>

<p>Yogurt contains calcium as well as protein that is required for your baby&rsquo;s developing bone structure. Consider opting for a product that contains very less added sugars, apart from a few ingredients.</p>

<h3><strong>3. Edamame </strong></h3>

<p>These are mostly soybean pods that contain protein, folate, iron as well as calcium.</p>

<h3><strong>4. Kale </strong></h3>

<p>These vegetables offer a potent platter of beneficial nutrients such as vitamin K, C, E, and A as well as additional. It is also a rich source of folate and iron.</p>

<h3><strong>5. Bananas </strong></h3>

<p>Yes! Bananas indeed do act as excellent sources of potassium. However, make sure to not overeat them.</p>

<h2><strong>What Can You Do To Alleviate Stress During This Period? </strong></h2>

<p>If you are experiencing feelings of stress, anxiety, or even fatigue, then you may be in quite a &ldquo;new phase&rdquo; of your life. During this phase, you must give yourself the utmost priority. Make sure to take excellent care of yourself. Consider feasting on nutritional food daily. Apart from that, you may also need a lot of rest, exercise, and pampering.</p>

<p>It is also important to completely quit smoking or alcohol during this phase since these habits can have quite a dangerous impact on your developing baby. You may also want to schedule time for yourself in order to avoid negative circumstances. Try to ask for help as much as possible during this stage.</p>

<p>Taking stress for quite a long time can result in numerous health problems, including grave heart diseases as well as <a href="https://mylofamily.com/article/warning-signs-and-symptoms-of-preeclampsia-you-sho-25461">abnormal blood pressure</a>. Besides, it can increase your risk of giving birth before your baby finishes its 37 weeks in the womb. In fact, it can also lead to the birth of underweight babies.</p>

<h2><strong>Conclusion </strong></h2>

<p>Your first trimester is responsible for the majority of your baby&rsquo;s growth. In fact, your baby&rsquo;s overall body structure, as well as numerous organ systems, develop in the first three months of your pregnancy. Apart from that, miscarriages or birth defects may also be quite common. Since you are sure to go through first trimester body changes during this phase, consider embracing these changes with your whole heart. It is a guarantee that this will be one of the most memorable phases of your life!</p>

<h3>References</h3>

<ul>
	<li>U.S. Department of Health and Human Services. (2021) .Body changes and discomforts</li>
	<li>UNICEF. Your first trimester guide.</li>
</ul>


<p>No doubt we all get inspired by the red carpet looks of our famous Bollywood celebrities. Their radiant skin and lustrous hair often make us awestruck, thanks to the army of experts behind the scenes who make them look impeccable all the time. But hectic work schedules, layers of makeup, working in extreme weather conditions and harsh shooting lights surely leave a bad effect on their skin. There are a lot of skincare secrets, mostly home remedies, that Bollywood celebrities swear by and we have listed them in the article below.</p>

<h2><strong>Top Skincare Secrets of Bollywood Celebrities</strong></h2>

<ul>
	<li>
	<h3><strong>Alia Bhatt</strong></h3>
	</li>
</ul>

<p>A young, bubbly actress who is reaching new heights and has a great fan following worldwide. Every time we see her on the big screen or in the newspaper, we cannot help but wonder how she manages to achieve such wonderful and radiant skin, free from pigmentation and dark circles. She recently shared with her fans her skincare secrets: ice to remove puffiness from her eyes when she wakes up in the morning. She often uses face masks with rose water or <a href="https://mylofamily.com/care/aloe-vera-gel-with-99-organic-aloe-vera-200-ml-382?">aloe vera gel</a> in them. This thoroughly cleanses her face and provides a hydration boost.</p>

<ul>
	<li>
	<h3><strong>Aishwarya Rai Bachchan</strong></h3>
	</li>
</ul>

<p>The green-eyed beautiful actress is naturally blessed with radiant skin and she can effortlessly leave anyone in awe of her beauty. She has won beauty pageants and is an inspiration to millions as she has been ruling Bollywood for several years. With so many feathers in her cap, she completely relies on natural home remedies to keep her skin blooming. She prefers to exfoliate her skin with gram flour (Besan), turmeric powder, and cream.</p>

<ul>
	<li>
	<h3><strong>Kareena Kapoor Khan</strong></h3>
	</li>
</ul>

<p>There is no denying the fact that Bebo is blessed with good genes but that&#39;s not the only reason behind her flawless skin. For that healthy-looking radiant skin, she slathers her skin with organic honey. It cleanses out all the impurities and tightens the skin with oodles of moisturizer. You can also add a pinch of turmeric in honey as it will act as a cleanser and a moisturizer.</p>

<p>You may like: <a href="https://mylofamily.com/article/try-these-effective-homemade-scrubs-to-exfoliate-your-skin-38778">Try these effective homemade scrubs to exfoliate your skin (mylofamily.com)</a></p>

<ul>
	<li>
	<h3><strong>Anushka Sharma</strong></h3>
	</li>
</ul>

<p>Nobody has ever noticed a blemish or a spot on the face of this beautiful actress. Her skincare secret is that she pampers her skin with rosewater, which gives her a fresh look every time. Apart from this, she never forgets to apply a neem face pack because she believes in detoxifying the skin after all those layers of makeup.</p>

<ul>
	<li>
	<h3><strong>Priyanka Chopra</strong></h3>
	</li>
</ul>

<p>This desi girl knows very well how to take care of her skin naturally even after moving to foreign shores. She reveals her beauty secret and surprises her fans by telling them that she never forgets her CTM (Cleansing, Toning, Moisturizing) routine. She applies ubtan (a concoction of gram flour, turmeric, mustard oil, and face mask) to calm her sunbaked skin.</p>

<ul>
	<li>
	<h3><strong>Katrina Kaif</strong></h3>
	</li>
</ul>

<p>One of the beautiful Bollywood actresses who doesn&rsquo;t completely rely on heavy make-up to look good. Her skincare secret is quite simple as she prefers to use mineral clay packs. It helps in nourishing her skin by controlling the production of sebum and acne. She also doesn&rsquo;t forget to massage her face a few times a week with essential oils. If you wish to follow her beauty regime, then you must not leave the oil on your face for too long or overnight, as that can clog your pores. Just apply a good quality facial oil after consulting a dermatologist and wipe your face with a hot towel to get amazing results.</p>

<ul>
	<li>
	<h3><strong>Shilpa Shetty </strong></h3>
	</li>
</ul>

<p>One of the timeless Bollywood celebrities who is inspiring a lot of mothers today to stay fit and active after delivering a healthy baby. She still looks young and beautiful and is one of the hottest moms in Bollywood. The stunning actress relies on <a href="https://mylofamily.com/care/cold-pressed-extra-virgin-coconut-oil-for-skin-hair-200-ml-211?">coconut oil</a> or baby oil to remove her make-up. She strongly believes in not applying any kind of soap on her face. Additionally, she drinks one glass of aloe vera juice empty stomach every morning for that radiant flawless skin.</p>

<p> </p>


<p>After delivering a baby, new moms may experience a range of skin problems that can be frustrating and difficult to manage. Hormonal changes during pregnancy and post-delivery can cause acne, stretch marks, and a dull complexion. However, there are simple and effective ways to combat these issues and restore the pre-pregnancy glow. In this article, we&#39;ll explore the most common skin problems that new moms face and provide tips and tricks to help them feel confident and radiant in their new role as a mother.</p>

<h2><strong>Common skin problems post-delivery</strong></h2>

<p>The pregnancy period is a roller-coaster of both physical and mental changes which may leave you struggling with skin issues. Some of the common skin problems post-delivery are as follows:</p>

<h3>1. Acne</h3>

<p>It is a common problem during and after pregnancy and is the result of high progesterone levels. The increased hormonal levels and resultant fluctuation can lead to build-up of sebum, which when mixed with dead skin cells and dirt, can clog pores, causing breakouts.</p>

<h3>2. Stretch marks</h3>

<p>They are the result of your body growing faster than your skin, which causes the elastic fibres under the skin&rsquo;s surface to break, causing <a href="https://mylofamily.com/article/stretch-marks-on-stomach-causes-and-treatments-189234">stretch marks</a>. Growing fast can lead to stretch marks, especially on your breasts and belly area. It is essential to keep weight gain in check and gain slowly as opposed to in rapid spurts.</p>

<h3>3. Hair Loss</h3>

<p>The occurrence of <a href="https://mylofamily.com/article/postpartum-hair-loss-meaning-tips-symptoms-69921">hair fall during the post-delivery period</a> is common. During pregnancy, hair fall slows down (thanks to the rise in hormone levels). Post-delivery, as the hormonal levels return to normal and the normal hair cycle resumes, you will go through the shedding phase. What may seem unusual is completely normal as this hair loss is temporary and you may see normal growth within 6-12 months post-delivery.</p>

<h3>4. Melasma</h3>

<p><a href="https://mylofamily.com/article/skin-pigmentation-melasma-or-the-mask-of-pregnancy-25516">Melasma</a> is a common skin condition which results in dark and discoloured patches on the skin. The significant changes in the oestrogen levels during pregnancy, especially during the 2nd and 3rd trimesters can result in excessive production of oestrogen, which, in turn, can cause dark patches on your skin.</p>

<h3>5. Puffy eyes</h3>

<p>Dark circles and puffy eyes are a result of hormonal changes and <a href="https://mylofamily.com/article/postpartum-insomnia-symptoms-treatments-tips-for-relief-191386">lack of sleep post-childbirth</a>. The fatigue due to pregnancy and the retention of extra bodily fluids are the main reasons for those baggy eyes.</p>

<h2>Ways to manage skin problems after delivery</h2>

<p>Take a look at some effective skin care techniques post-delivery.</p>

<h3>1. Cleanse and repeat</h3>

<p>Make sure to cleanse your face twice a day with a cleanser that suits your skin type. Use mild products such as Aloe Vera and Eucalyptus to nourish your skin. Drink plenty of water to stay hydrated and flush out the toxins from your body. Using a <a href="https://mylofamily.com/care/tea-tree-face-wash-with-neem-magnolia-bark-lemongrass-100-gm-862">tea tree-based face wash</a> along with face cream can actually purify skin, remove excess oil, detoxify skin and relieve acne.</p>

<h3>2. Say goodbye to stretch marks</h3>

<p>The key to dealing with stretch marks is to avoid them right at the onset. As soon as you learn about your pregnancy, start applying stretch marks oil to the problem areas such as the breasts and belly.</p>

<p>You can also try the <a href="https://mylofamily.com/category/stretch-marks-cream-5131">Mylo Care Stretch Marks Cream</a> which is enriched with shea butter, mango butter and kokum that help the skin to stay hydrated and keep the skin moisturized, thus preventing stretch marks. Some forms of light exercises and yoga can also help you reduce stretch marks.</p>

<h3>3. Lift the mask of melasma</h3>

<p>Anyone with Melasma should avoid constant exposure to the sun as it may exacerbate the dark spots. It is important to use sunscreen lotion while going outside. The condition will likely disappear around a year post-delivery with the spots on the face becoming less obvious. A good diet rich in fruits can also keep this skin condition at bay. Also, you can start using a <a href="https://mylofamily.com/care/mylo-care-vitamin-c-face-serum-30ml-1090">Vitamin C Face Serum</a> with multi-fruit extracts as Vitamin C helps to brighten skin, reduces visible dark spots and patchy skin and evens out skin tone.</p>

<h3>4. No more hair loss</h3>

<p>Ensure to follow a rich nutritious diet which contains antioxidants as they help strengthen the roots. Wash your scalp with a <a href="https://mylofamily.com/category/anti-hairfall-and-anti-thinning-products-5429">gentle shampoo and condition</a> them to avoid breakage. In case the condition worsens, consult your doctor as they may prescribe hair supplements to boost hair growth and prevent any further damage.</p>

<h3>5. Puffy away</h3>

<p>The puffiness around your eyes is likely to disappear after a few weeks post-delivery. You can facilitate speedy recovery by applying a cold compress, cold tea bags or chilled cucumbers to the required area several times a day. You can also use an <a href="https://mylofamily.com/care/ageless-eyes-under-eye-cream-15-gm-1436?">under-eye cream</a> for better results and care. </p>

<h3>Closing Thoughts</h3>

<p>In conclusion, post-delivery skin problems are common among new moms, but they don&#39;t have to be permanent. With the right skincare routine and a little bit of self-care, it&#39;s possible to restore your pre-pregnancy glow and feel confident and beautiful in your new role as a mother.</p>

<p>Remember to be patient with your skin, as it can take time to heal and adjust to the changes in your body. Most importantly, don&#39;t forget to take care of yourself both inside and out, and enjoy this special time with your new bundle of joy.</p>


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