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South Indian First Trimester Non Vegetarian Diet Chart

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The 14 things that make the first trimester easier, from folic acid and antenatal booking to morning sickness fixes, safe skincare and what to eat and avoid.

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<p>Being pregnant is an amazing as well as overwhelming experience for every woman. On one hand, you will get flooded with a lot of queries and on the other hand, you will be curious to know what&rsquo;s happening inside you. You will experience a lot of mental and physical changes from the day you spot those two red lines on your pregnancy test kit. As your pregnancy proceeds, you might not be aware of some serious signs with all those pains, aches, and discomforts.</p>

<h2><strong>Warning Signs During First Trimester of Pregnancy</strong></h2>

<p>Most women experience a healthy pregnancy with no rare complications, however, you must not avoid these warning signs during your first trimester of pregnancy.</p>

<ul>
	<li>
	<h3><strong>Vaginal Bleeding</strong></h3>
	</li>
</ul>

<p>Spotting/light bleeding is normal but heavy bleeding can be a clear sign of miscarriage/ectopic pregnancy. Bad cramping and sharp abdominal pain are also considered warning signs during your first trimester of pregnancy. You must not hesitate to speak to your doctor when you first notice it and any kind of bleeding or spotting should be investigated by your doctor at the earliest.</p>

<ul>
	<li>
	<h3><strong>Excessive Vomit and Nausea</strong></h3>
	</li>
</ul>

<p>It is quite normal to feel nauseated during your first trimester because a lot of hormonal changes make that happen. If you are eating well, drinking plenty of fluids, going for morning walks then you can avoid this situation. Even after taking a nutritionally balanced diet if you still feel severe vomiting or nausea then you must immediately seek medical help. Most of the time this situation happens when a woman is dehydrated during pregnancy and then the doctor might admit you to the hospital for a day and will balance the electrolytes in your body.</p>

<ul>
	<li>
	<h3><strong>High Fever</strong></h3>
	</li>
</ul>

<p>If your body temperature exceeds 101 degrees Fahrenheit along with body rash and joint pains then it could be a sign of infection. This infection can be harmful to the fetus. Any fever along with body ache and respiratory problems during pregnancy should be immediately discussed with the doctor. You must not take leniency when you notice chills along with a high fever.</p>

<ul>
	<li>
	<h3><strong>Blurred Vision and Headache</strong></h3>
	</li>
</ul>

<p>Your doctor will keep monitoring your blood pressure levels and will ask you to undergo a urine test so that the doctor can monitor the protein levels in your urine sample. If this situation is not diagnosed on time or treated properly then you might have to face pre-eclampsia also.</p>

<ul>
	<li>
	<h3><strong>Vaginal Discharge and Itching All Over the Body</strong></h3>
	</li>
</ul>

<p>Some vaginal discharge is normal but according to medical science, every discharge should be examined by the experts because sometimes it can lead to STDs or any other harmful infections which can be life-threatening for the mother as well as the unborn child.</p>

<ul>
	<li>
	<h3><strong>Burning Sensation and Pain During Urination</strong></h3>
	</li>
</ul>

<p>These can be signs and symptoms of UTI (Urinary Tract Infection) and if left untreated it can lead to preterm labor and more serious illness.</p>

<ul>
	<li>
	<h3><strong>Persistent Abdominal Pain and Lower Back Pain </strong></h3>
	</li>
</ul>

<p><strong>​​​​​​​</strong>Something is fishy if you are experiencing discomfort and strange pain in your abdomen or lower back. If the pain is different from the ones you used to have during your menstruation phase, then you must immediately seek medical help. If the lower back pain has become persistent as your pregnancy proceeds, then it can be a sign of bladder or kidney infection.</p>

<ul>
	<li>
	<h3><strong>Swelling or Pain On One Side</strong></h3>
	</li>
</ul>

<p><strong>​​​​​​​</strong>Your body becomes too lethargic to move during pregnancy and that is when your body develops higher chances of blood clots. If you are experiencing pain in your one leg or calf and if you notice that there is swelling on one side then you must speak to your doctor.</p>

<ul>
	<li>
	<h3><strong>If Your Chronic Diseases Flare Up</strong></h3>
	</li>
</ul>

<p>You must not hide your medical history with your gynecologist especially when you are pregnant. The chances of complications increase when you already are suffering from medical conditions like - diabetes, thyroid, asthma, and high blood pressure. Your doctor will advise you to take prenatal vitamins for proper fetal development and will help in controlling the pre-existing ailment.</p>

<p>Now that you know the red signals that you need to be alert about, just keep a watch &amp; enjoy your pregnancy journey!</p>

<h3>References</h3>

<p>1. Guannan Bai, Ida J. Korfage, Esther Hafkamp-de Groen, Vincent W. V. Jaddoe, Eva Mautner, Hein Raat. (2016). Associations between Nausea, Vomiting, Fatigue and Health-Related Quality of Life of Women in Early Pregnancy: The Generation R Study. journals.plos.org</p>

<p>2. Counselling for Maternal and Newborn Health Care. (2013). A Handbook for Building Skills. NCBI</p>


<p>The diet you follow during your entire course of pregnancy can indeed have a great impact on your child. It can help your baby develop and grow throughout its journey in the womb. Therefore, it thus becomes important to consume foods rich in various nutrients. If you have recently become a new mother or are in your first month of pregnancy, then following a diet chart for first month pregnancy can be quite beneficial.</p>

<p>If you are already on medication, then it is high time you consider learning more about what foods to include and <a href="https://mylofamily.com/article/learn-more-about-some-weird-cravings-pica-and-how-25504">what foods to not include when consuming medicines</a>. This is because medications can cause side effects if combined with certain types of foods. Therefore, this can indirectly or directly affect the growth of your child.</p>

<h2><strong>How To Follow A First Trimester Pregnancy Diet Plan?</strong></h2>

<p>You can have a cheat day once a week when sticking to your first month pregnancy food chart. However, you mustn&#39;t overeat certain junk foods. As a result, this is because excessive intake of anything might be harmful to your baby.</p>

<p>A super-nutritious diet can aid in the proper growth of your baby&#39;s brain. Furthermore, it can result in healthy fetal growth as well as a lower chance of several birth abnormalities. Indeed, you should consider eating a well-balanced diet, particularly if you have anemia or other unpleasant pregnancy disorders. <a href="https://mylofamily.com/article/signs-and-symptoms-of-pregnancy-implantation-that-1567">Fatigue and morning sickness</a> are two of the known symptoms.</p>

<h2><strong>A Basic First Month Pregnancy Diet Plan </strong></h2>

<p>A basic first-month food chart is provided below for your convenience. There are various advantages to maintaining a <a href="https://mylofamily.com/article/4th-month-pregnancy-diet-chart-75088">pregnancy diet plan</a>. First, you will be able to monitor your consumption, assuring your excellent health and the nutrition of your baby. Furthermore, you can also personalize your pregnancy eating plan by including a quota for your favorite meals.</p>

<p>You can consider following this food chart if you wish to track the status of your diet. The diet provided below is a south Indian non-vegetarian diet.</p>

<h3><strong>1. Sunday </strong></h3>

<p>For breakfast, you can try having Indian pancakes or idli with coconut chutney. For your morning snack, consider having bananas with curd. For lunch, you can have soya beans with rice along with curry leaves chutney. Keep your afternoon snack time simple. You can have potato salad or corn. Apart from that, you can include chicken breast along with rice and salad for dinner.</p>

<h3><strong>2. Monday</strong></h3>

<p>On a completely fresh day, lemonade, cilantro chutney, and roti can indeed make a fantastic breakfast. You can also have pears as a snack. Pomegranate curry and chicken fry, along with chapati can be served for lunch.</p>

<p>You can allow yourself to be a bit more flexible during your next mealtime. Therefore, you can consume anything you want, but only within a certain limit. You can also indulge in some junk food if you so desire. However, maintain a strict limit on the quantity you ingest. Bitter Gourd, as well as mutton with rice, can be an excellent part of your dinner.</p>

<h3><strong>3. Tuesday</strong></h3>

<p>Try having a good amount of nutrition during breakfast. You could include potatoes, mangoes, and wholegrain. You can have apples as snacks. Mung beans and chapati can be served for lunch. This evening, you can try something different for your snacks. Consider adding maize or salad to your menu. You can also cook non-veg biryani for dinner.</p>

<h3><strong>4. Wednesday</strong></h3>

<p>Try having oatmeal with coffee for breakfast on Saturdays. You could indeed go out and get some cocoa candy or eat whatever you want for treats. Consider consuming brinjal curry along with wheat for lunch. You could also include a fresh juice or beverage for your next mealtime. Dinner can then consist of spring onions, shrimps, and quinoa.</p>

<h3><strong>5. Thursday</strong></h3>

<p>Breakfast with coconut water can provide the necessary detoxification. You can also have semolina dosa with minty curry for brunch. Consider snacking on ripe avocado. Spinach and cheddar cheese can be served for lunch. After that, you can have oat milk for your next meal. Dinner options include black-eyed peas, mango curry, and fish.</p>

<h3><strong>6. Friday</strong></h3>

<p>Oats with nuts might be included as a brunch option. Include ripe mangoes like or sapodilla as appetizers. Lunch might consist of spicy beans or shrimp. You could have a carrot dish or something sweet for your next snack time. Consider consuming eggplant with salmon for dinner!</p>

<h3><strong>7. Saturday</strong></h3>

<p>Soy protein bits for the morning, jeera drink, almonds for nibbles, shrimp as well as grains for lunch, berries for snacking, and beetroot curry with chicken breast for dinner can be indeed quite refreshing. Make your meal as basic as possible so that you can adhere to it.</p>

<h2><strong>Customizing Your Diet Plan For First Trimester</strong></h2>

<p>Apart from that, you can also keep Saturday as a cheat day so that you can eat whatever you want. Thus, this way, you will be able to satisfy your cravings in a much better way. Many individuals usually find it quite difficult to stick to their first-trimester food chart. This is probably because they cut out their favorite junk right from the start, therefore being a bit hard on themselves.</p>

<p>If you wish to customize your <a href="https://mylofamily.com/article/south-indian-first-trimester---non-vegetarian-diet-chart-48445">first trimester pregnancy food chart</a>, it is a recommendation that you consult with your dietician first. Your dietician will recommend a few food items that you can include in your diet effortlessly.</p>

<h2><strong>Conclusion</strong></h2>

<p>Tracking your entire diet plan throughout the first month of your pregnancy can indeed make it much easier for your body to stick to a pregnancy first trimester diet chart. Furthermore, it keeps you engaged throughout the day. You may also combine foods and tailor your meal plan accordingly. Aside from that, vegans can adhere to the above-mentioned timetable while avoiding non-vegetarian foods.</p>

<p>Again, it is critical to see your gynecologist monthly to keep a close eye on both your baby and you. If you want to incorporate something odd into your diet, consulting with your doctor might be quite useful. He or she may recommend a couple of extra nutritious snacks for you to enjoy during the day!</p>

<p>You can also check this amazing recipe for more health benefits:</p>

<p> </p>

<h3>References</h3>

<ol>
	<li>NIDDK. (2019). Health Tips for Pregnant Women. www.niddk.nih.gov</li>
</ol>


Gas, leaking, itching, snoring and more. The awkward pregnancy symptoms nobody warns you about, why they happen, and the ones that are not just embarrassing.

Embarrassing Pregnancy Symptoms: What's Normal?

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<p>Pregnancy is divided into three stages commonly known as trimesters: first trimester, second trimester and third trimester. Each trimester in pregnancy lasts for 12-14 weeks and a full-term pregnancy lasts around 40 weeks, beginning from the first day of a woman&rsquo;s last period. A pregnant woman experiences different symptoms and body changes during each trimester of pregnancy. And her baby also achieves various <a href="https://mylofamily.com/article/fetal-growth-and-development-during-pregnancy-200178?">fetal developmental</a> milestones through the 3 trimesters of pregnancy.</p>

<h2><strong>What is the meaning of Trimester in Pregnancy? </strong></h2>

<p>As explained, pregnancy is broken into three phases called trimesters. A pregnant woman undergoes three trimesters of pregnancy: first trimester of pregnancy, second trimester and third. The first trimester of pregnancy starts from the first day of the woman&rsquo;s last period and lasts for 13 weeks. The second trimester of pregnancy lasts from 13-26 weeks and the third and final trimester lasts from 27-40 weeks or till the week of childbirth.</p>

<p>Let&rsquo;s understand each of the three trimesters in pregnancy briefly to help you navigate the challenges and changes of each of these 3 trimesters of pregnancy.</p>

<h3>1. <a href="https://mylofamily.com/article/first-trimester-of-pregnancy-183066?">First Trimester of Pregnancy</a> (0-13 Weeks)</h3>

<p>The first trimester of pregnancy is the earliest phase of your pregnancy, and also the most crucial. As the little miracle of life begins to develop in your womb, a plethora of changes and challenges come your way. You might experience <a href="http://mylofamily.com/article/symptoms-of-pregnancy-at-1-week-163388?">symptoms</a> like nausea, breast tenderness, fatigue and frequent urination. Additionally, you will notice body changes like swelling or soreness in breasts, pigmentation around the areola, unexplained mood swings and increased blood circulation.</p>

<p>But you are not alone, your baby too will experience a whole host of changes. Your baby will transition from a fertilised egg to a fully-formed foetus and begin to form a body structure as well as organs. By the end of the first pregnancy trimester, your baby will be around 2.5-3 inches long. A nutritious and <a href="https://mylofamily.com/article/the-daily-balanced-diet-of-a-pregnant-woman-what-to-eat-and-avoid-182955?">balanced diet</a>, regular exercise, prenatal vitamins and some dietary precautions will help you keep healthy during your first pregnancy trimester.</p>

<h3>2. <a href="https://mylofamily.com/article/second-trimester-of-pregnancy-183075?">Second Trimester of Pregnancy</a> (14-26 Weeks)</h3>

<p>The second trimester of pregnancy is the middle one in the 3 trimesters of pregnancy. The second trimester in pregnancy is a lot more smooth and more relaxed than the first trimester of pregnancy. It&rsquo;s also the pregnancy trimester when the much-awaited baby bump makes an appearance. By the end of the second trimester of pregnancy, you may even feel your baby move.</p>

<p>The second trimester in pregnancy may result in the following symptoms: abdominal pain, backache, bleeding gums, vaginal discharge, nasal problems, leg cramps and hemorrhoids (<a href="https://mylofamily.com/article/what-are-varicose-veins-and-how-to-prevent-them-du-25241?">varicose veins</a>). You might also notice some body changes like stretch marks, breast enlargement, pigmentation, hair growth and increased appetite. Your baby will weigh around 900 grams and be 16 inches long during the second pregnancy trimester.</p>

<h3>3. <a href="https://mylofamily.com/article/third-trimester-of-pregnancy-183944?">Third Trimester of Pregnancy</a> (27-40 Weeks)</h3>

<p>The third trimester of pregnancy is the final phase of your pregnancy and you&rsquo;re about to meet your little one very soon. It is also the toughest of the 3 trimesters of pregnancy as normal movements, breathing and sleep all become harder. During the third pregnancy trimester, your baby will continue to grow and develop rapidly and begin changing position for the birth. The little one should weigh around 3.4 kgs and measure 19-21 inches long by the time of birth.</p>

<p>The third trimester in pregnancy will bring around the following symptoms and changes: body aches, leaky breasts, frequent urination, <a href="https://mylofamily.com/article/types-of-vaginal-discharge-what-they-mean-and-wh-44811?">vaginal discharge</a>, shortness of breath, swelling and Braxton-Hicks contractions. By the end of your third pregnancy trimester, you may have gained a total of 10-15 kgs.</p>

<p>You may also like: <a href="https://mylofamily.com/article/the-ultimate-guide-to-4th-month-pregnancy-symptoms-230513?">The Ultimate Guide to 4th Month Pregnancy Symptoms</a></p>

<h2><strong>Frequently Asked Questions about First, Second and Third Trimester </strong></h2>

<h3>1. What is The Best Pregnancy Trimester?</h3>

<p>The second trimester of pregnancy is often called the best trimester in pregnancy. Also referred to as the babymoon period or the golden period of pregnancy, the second pregnancy trimester is the most comfortable trimester for most women. Most of the unpleasant pregnancy symptoms begin to disappear and women experience higher energy levels, better sleep and little or no nausea.</p>

<h3>2. What Pregnancy Trimester is The Most Critical?</h3>

<p>The first trimester is the most critical of the three trimesters of pregnancy. Although you may not show much on the outside but inside, your body is undergoing major changes. It&rsquo;s also during the first trimester in pregnancy that the fetus is the most vulnerable. Try eating a healthy diet, taking prenatal vitamins and staying off of any harmful foods or environment to ensure crossing this crucial milestone in your pregnancy.</p>

<h3>3. What Pregnancy Trimester is The Hardest or The Most Painful?</h3>

<p>Most women consider the first trimester of pregnancy to be the hardest as their body is undergoing a major transformation. Additionally, the onset of pregnancy symptoms like nausea and vomiting, breast tenderness, frequent urination and extreme fatigue doesn&rsquo;t make it any easier. As a result, it takes some getting used to in order to brace through this hard and painful first pregnancy trimester.</p>

<h3>4. What Pregnancy Trimester is The Longest?</h3>

<p>The third trimester of pregnancy is considered to be the longest as it begins in week 27 and lasts until you give birth. It can also be the shortest trimester depending on how eager your baby is to come into the world. If your pregnancy lasts longer than 42 weeks, it is called post-term or past due.</p>

<h3>5. What Are Signs of Healthy Pregnancy?</h3>

<p>Surprisingly, the most unpleasant symptoms of pregnancy are some of the signs of a healthy pregnancy. Sore and enlarged breasts, increased vaginal discharge, nausea and exhaustion are all signs of a healthy pregnancy as they indicate a surge of pregnancy hormones in the body and that the body is adapting well to pregnancy.</p>

<h3>6. What Are the Signs of Unhealthy Pregnancy?</h3>

<p>Some of the warning signs of an unhealthy pregnancy include bleeding, severe nausea and vomiting, a significant decline in fetal activity, a persistent &amp; severe headache, sudden swelling on the face, hands &amp; legs and visual disturbances. In case you notice any of these signs, call your doctor immediately.</p>

<h3><strong>References </strong></h3>

<p>1. Fowler JR, Mahdy H, Jack BW. Pregnancy. (2022). In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing</p>


<p><span style="font-size:16px">If you&#39;re concerned about how to maintain your nutrition during pregnancy then, you&#39;ve come to the right place. Following meal plans, also known as pregnancy diet plans or diet charts can help you optimise your nutrition during pregnancy. They include the best foods that can provide you with all the essential nutrients you need at your stage of pregnancy. You can pick and choose from the delicious dishes suggested to further adapt the meal plan to your tastes.</span></p>

<h2><strong>How to use our pregnancy diet charts?</strong></h2>

<p><span style="font-size:16px">Our diet charts serve as a general guide to help you plan your weekly meals better. Whereas the pregnancy nutrition plan is customised according to each user. The aim is to help you identify foods that you like, and which are good sources of the nutrients you need at your stage of pregnancy.</span></p>

<h2><strong>Points to keep in mind</strong></h2>

<p><span style="font-size:16px">The plans are made with fruit and vegetables available in all seasons so that no matter what season you are in, you will find food sources in the market for the nutrients you need. If a fruit or vegetable is not available in your nearest markets, you can replace it with any other seasonal fruit or vegetable that offers the same nutrients.</span></p>

<p><span style="font-size:16px">A single fruit or vegetable can be a source of multiple nutrients. So you may notice that the same food is recommended in one trimester for a certain nutrient, and in another trimester for a different nutrient. For instance, lentils (dal or pulses) are a good source of folic acid, omega-3 fatty acids and iron, particularly for vegetarians.</span></p>

<h2><strong>What else do I need to know?</strong></h2>

<p><span style="font-size:16px">If you have a medical condition, food allergies or follow specific diets, it&#39;s recommended that you check with your doctor first before making changes to your diet. If you have gestational diabetes, you should refer to our gestational diabetes meal plan. While using our meal plans, stay hydrated and aim to drink at least 8 to 12 glasses of water a day.</span></p>

<h2><strong>First-trimester pregnancy diet plans (4 - 13 weeks)</strong></h2>

<p><span style="font-size:16px">Although you need a variety of nutrients throughout your pregnancy to keep yourself and your baby healthy, here are a few nutrients which are particularly essential for your baby&#39;s development in the first trimester. The most important nutrients your body needs during the first trimester are folic acid, iron, and vitamin B6. Folic acid helps to protect your baby from birth disorders and neural tube disorders such as spina bifida and cleft palate. Iron is essential to produce healthy red blood cells that carry oxygen around your body. Not having enough iron can make you feel tired and breathless. Iron deficiency or anaemia (low Hb) is extremely common in India so, this nutrient is crucial during pregnancy. Morning sickness may leave you feeling queasy and unable to eat much. There is some evidence that suggests that foods rich in Vitamin B6 like peanuts, bananas, oats, fish, milk, fortified breakfast cereals etc. might help to ease nausea.</span></p>

<p style="text-align:center"><img alt="" src="https://images.myloapp.in/webP_images/article_1675759943_1048542603.webp" style="height:632px; width:350px" /></p>

<h2 style="text-align:center"><br />
<iframe frameborder="0" height="167" scrolling="no" src="https://www.youtube.com/embed/OYkzRc1T7l8" title="YouTube video player" width="315"></iframe></h2>

<h2><br />
<strong>Second-trimester pregnancy diet plans (14 - 27 weeks)</strong></h2>

<p><br />
<span style="font-size:16px">In the second trimester of pregnancy, your baby&#39;s bones are growing and so is their brain. To boost their brain and bone development, you need plenty of calcium, Vitamin D and omega 3. Another nutrient essential to consume during the second trimester is beta carotene, a form of vitamin A that promotes healthy blood and skin. Additionally, iron-rich foods continue to remain essential as anaemia (low Hb) is very common in India, especially among vegetarians.</span></p>

<h2 style="text-align:center"><br />
<br />
<span style="font-size:16px"><img alt="" src="https://images.myloapp.in/webP_images/article_1675759944_223995922.webp" style="height:601px; width:350px" /></span></h2>

<h2><br />
<strong>Third-trimester pregnancy diet plans (28 - 40 weeks)</strong></h2>

<p><br />
<span style="font-size:16px">In the third trimester of pregnancy, your baby&rsquo;s growth will pick up pace as they gain weight and prepare for life outside the womb. As a result, you&#39;ll observe that you&rsquo;re gaining weight rapidly. Try not to stress over the extra kilos and focus on eating a well-balanced and healthy diet. As your baby begins to build layers of fat, your energy requirements will witness an increase in demand. Vitamin K is essential for the blood to clot, which is important to prevent bleeding during and after childbirth. So, try to eat plenty of foods rich in vitamin K in your third trimester. Retaining its importance, iron continues to be an essential nutrient in the third trimester as well to prevent anaemia. If you are anaemic, and the condition goes untreated, you may be at a higher risk of premature labour.</span></p>

<h2 style="text-align:center"><img alt="" src="https://images.myloapp.in/webP_images/article_1675759944_533754804.webp	" style="height:601px; width:350px" /></h2>

<p><br />
<br />
<span style="font-size:16px">Now that you know what to eat, just eat healthily and take care of yourself!</span></p>


Dt. Mansi Goyal

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अपने दैनिक गिलास गिनें

Water Tracker

उम्र के अनुसार शिशु के लिए आहार योजना

Baby Diet Chart

बच्चों के लिए मज़ेदार पेज डाउनलोड करें

Coloring Pages

अपने वज़न पर नज़र रखें

Weight Tracker

Pregnancy Tools

शिशु के लिए शांत संगीत बजाएं

Pregnancy Music

अपनी डिलीवरी की तारीख जानें

Due Date Calculator

अपने प्रसव पीड़ा का समय नापें

Contraction Timer

अपने गर्भावस्था के विचार सहेजें

My Notes

घरेलू नुस्खे जो काम करें

Nuskhe

गर्भावस्था के लिए सुरक्षित पोज़िशन

Mamasutra

कौन सा टेस्ट, कौन सा महीना

Tests & Scans

हर हफ़्ते शिशु की ग्रोथ देखें

Pregnancy Calendar

दवाइयों के लिए रिमाइंडर पाएं

Pill Reminder

माँ और शिशु के लिए शॉपिंग करें

Mylo Store

तिमाही और क्षेत्र के अनुसार डाइट प्लान

Pregnancy Diet Chart

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Hospital Bag

रोज़ाना शिशु की किक गिनें

Kick Tracker

Trying to conceive tools

गर्भधारण के लिए सबसे अच्छे दिन जानें

Ovulation Calculator

गर्भवती होने में मदद के लिए टिप्स

Healthy Conception

अपने मासिक चक्र को जानें

Ovulation Calendar

अपने शरीर के दैनिक संकेत पढ़ें

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Popular Tools

Products you may like

Cold Pressed Extra Virgin Coconut Oil for Skin & Hair - Nourishes Skin Deeply | Reduces Dandruff | Strengthens Hair | Soothes Baby's Rashes - 200 ml

Stretch Marks Cream for Women - Clinically Proven | Removes Stretch Marks | Made Safe Certified | Safe During Pregnancy & Breastfeeding (100gm)

Ayurvedic Pregnancy Massage Oil | Relieves Pregnancy Pain & Ichiness | Heals Stretch Marks | Firms Up Body Post Pregnancy | Made with Dhanwantram Recipe (200 ml)

Stretch Marks Kit - Removes Scars | Made with Natural Ingredients | Tightens Skin - (Stretch Mark Oil - 100 ml, Stretch Marks Cream - 100ml)

Pre & Post Pregnancy Hairfall Shampoo with Onion - 200 ml

Maternity Dresses For Women with Both Side Zipper For Easy Feeding | Adjustable Belt for Growing Belly | Maxi Dress | Ditsy Daisy - Blue | XL

Pre & Post Pregnancy Hairfall Shampoo & Conditioner with Onion - 200 ml each

Pre & Post Pregnancy Hairfall Conditioner with Onion - 200 ml

AWARDS AND RECOGNITION

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