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POSTED WHEN MOTHER OF 7 DAYS OLD BABY
How Much Protein Do You Actually Need in Pregnancy, and Why Indian Diets Often Fall Short
TL;DR
The baseline is 0.83 g/kg/day, more for cereal diets. ICMR-NIN 2020 sets the adult protei...
0CommentsPOSTED WHEN MOTHER OF 2 DAYS OLD BABY
Can You Replace Meals with Protein Snacks While Pregnant? What Indian Moms Should Know
TL;DR
Protein snacks can be a real help in pregnancy, but they should not regularly replace balance...
0CommentsASKED WHEN 23 WEEKS PREGNANT
Can I eat sesame seeds At 22 weeks of pregnancy
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19AnswersPOSTED WHEN 41 WEEKS PREGNANT
What Is the Best Diet Plan That You Must Consume During Pregnancy?
Did you just start your first trimester? Are you confused about what foods could actually be healthy...
51CommentsASKED WHEN 7 WEEKS PREGNANT
Is kurkure eat in pregnacy ?
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19AnswersPOSTED WHEN MOTHER OF 2 DAYS OLD BABY
Midnight Pregnancy Cravings? 13 Healthy Protein Alternatives to Junk Food That Actually Satisfy
TL;DR
Midnight pregnancy cravings are very common, driven by overnight blood sugar dips, a faster m...
0CommentsPOSTED WHEN 41 WEEKS PREGNANT
Healthy Pregnancy Food
A healthy diet is of utmost importance for every human. This becomes exceptionally important during ...
104CommentsPOSTED WHEN MOTHER OF 4 YEARS OLD BABY
Top 5 Foods You Must Avoid in Your 9th Week of Pregnancy Diet
The most beautiful and challenging period of a woman's life is pregnancy. For the baby's hea...
3CommentsPOSTED WHEN MOTHER OF 2 DAYS OLD BABY
Protein Biscuits vs Homemade Protein Laddoos: What Is Better for Pregnancy?
TL;DRBoth protein biscuits and homemade protein laddoos can fit a pregnancy diet, and the better cho...
0CommentsPOSTED WHEN MOTHER OF 2 DAYS OLD BABY
When Is the Best Time to Eat Protein During Pregnancy? A Simple Daily Plan for Indian Moms
TL;DR
During pregnancy, when you eat protein matters almost as much as how much (ACOG, ICMR-NIN). T...
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