Your normal routine stops when you are ailing and nobody likes being sick especially when you are pr...

नाक और गले में सामान्य वायरल संक्रमण

Cold&Cough

प्रश्न पूछने और श्रम और प्रसव के लिए, प्रसवपूर्व देखभाल और सुबह बीमारी से सबकुछ पर अंतर्दृष्टि साझा करने के लिए यह एक सुरक्षित जगह है।

pregnant

fatherRole

गर्भावस्था में महिला जो कुछ खाती है और जिस तरह से रहती है उसका सीधा असर उसके होने वाले बच्चे पर पड़ता है. ऐसे में महिला को सबसे ज्यादा देखभाल और परहेज की जरूरत होती है.

HealthTips

गर्भावस्था के दौरान पोषण बहुत महत्वपूर्ण हो जाता है, क्योंकि आपके शरीर में बहुत से बदलाव होते हैं. ऐसे में गर्भवती महिला के आहार में मां और भ्रूण दोनों के लिए सही मात्रा में पौष्टिक तत्वों का होना बहुत आवश्यक होता है.

Diet&Nutrition

वो पोषक तत्व जो शरीर द्वारा पर्याप्त मात्रा में स्वयं उत्पन्न नहीं किए जा सकते हैं, इनको भोजन के रूप में लेना आवश्यक होता है.

Vitamins&Supplements

हमारे शरीर में टीके (वैक्‍सीन) इसलिए लगाएं जाते हैं क्योंकि इससे रोगों को कम करने वाली प्रतिरोधक क्षमता उत्‍पन्‍न होती है.

Vaccinations

शरीर के अंग और प्रक्रियाएं, जो संक्रमण और विषाक्त पदार्थों को कम करने का काम करती हैं.

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A balanced diet will also reduce the risks of anemia, as well as other unpleasant pregnancy symptoms such as fatigue and morning sickness.

The process of meeting all the needs that a baby may require during the growing up years

BabyCare

Newborn care and safety are the activities and precautions recommended for new parents or caregivers 

NewbornCare

An abnormal or excessive accumulation of a body fluid.

Congestion

Symptoms and Causes of Cold in Infants 

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An allergy is a chronic condition involving an abnormal reaction to an ordinarily harmless substance called an allergen.

Allergies

This is a safe space to ask questions and share insights on everything from prenatal care and morning sickness to labor and delivery.

A disease or period of sickness affecting the body or mind.
Infectious diseases are caused by microscopic germs 

Illnesses&Infections

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Coronavirus

Whether you're just starting to think about a baby or have been trying to get pregnant for awhile, this is a safe space to discuss and ask questions along your journey.

All about learning and managing common health issues people come across in their daily lives.

Common Health Problems

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Life gets extremely tough when the weather gets cold outside. During winter we all love to stay coop...

Winters can be extremely challenging with a sick newborn. Discover 6 ways to keep cold and winter infections at bay.

The organs and processes of the body that provide resistance to infection and toxins

6 Ways to Protect Your Baby During Cold Season

Infants usually get infected with cold and cough a numerous time before their first birthday. Medici...

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Effective home remedies to cure cough and cold in infants

Taking care of the safety and wellbeing of yourself and your baby

Safety&Care

A simply prepared medication or tonic often of unproven effectiveness administered without prescription or professional supervision. Home remedies may or may not have medicinal properties that treat or cure the disease or ailment in question

HomeRemedies

7 home remedies to cure cough and cold in infants

<>Mylo Editor

Worrying about passing on a cold to your little one as a breastfeeding mother is common. But don&#39...

We've gathered a range of home remedies for cold during breastfeeding and practical tips to help alleviate symptoms. These effective tips can keep both mom and baby healthy.

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Fulfilling the nutritional requirements of a baby at different stages either through breast milk, formula or solids is known as feeding.

Feeding

Breastfeeding is feeding a child human breast milk. Lactation is the secretion of milk from the mammary glands.

Breastfeeding_Lactation

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Your baby&#39;s blocked nose can soon turn into a nightmare for you and your baby if not treated on...

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Whooping cough, also known as pertussis, is an extremely contagious infection of the respiratory tra...

Learn more about the signs, causes, & remedies for whooping cough that is extremely infectious & vaccine-preventable.

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Whooping Cough: Symptoms, Risks & Prevention 

Catching a cold or dealing with a cough is never a pleasant experience. Having a cough and cold duri...

Suffering from cough and cold during pregnancy? Read this article to know 12 effective home remedies for cold and cough during pregnancy.

गर्भावस्था के दौरान किसी संक्रमण से ग्रस्त होना या बीमार पड़ना बहुत ही कष्टदायक हो सकता है. हालांकि, साधारण जुकाम या फ्लू से आपके शिशु को नुकसान नहीं होगा, परन्तु कुछ बीमारियां बहुत गंभीर हो सकती हैं.

घरेलू नुस्खे किसी रोग के इलाज की वह विधि है जिसमें जड़ी-बूटियों, मसाले, सब्जियों या घर में आसानी से उपलब्ध सामग्री का उपयोग किया जाता है.

12 Effective Home Remedies for Cough and Cold During Pregnancy

Apple Cider Vinegar Tablets - 20 Tablets - Pack of 1

<p style="text-align:justify"><span style="font-size:16px">Infants usually get infected with cold and cough a numerous time before their first birthday. Medicines might bring quick relief from cold and cough to your baby but it may harm their tiny organs. When you see your baby sick with a cold or cough you try to do everything possible to help them get rid of all the discomfort. Oral over-the-counter (OTC) cold and cough medicines may temporarily reduce the symptoms of cold and cough in your baby but it can cause serious harm to their internal organs. Choosing home remedies to cure your baby&rsquo;s common cold and cough is one of the safest and most economical ways. </span></p>

<p style="text-align:justify"><span style="font-size:16px"><strong>Below mentioned are some remedies that can cure the ailment:</strong> </span></p>

<ul>
	<li>
	<p style="text-align:justify"><span style="font-size:16px"><strong>Breastmilk-</strong> It may surprise you but when you are breastfeeding your baby you are making your baby&rsquo;s immune system stronger because the miraculous milk is full of antibodies. It makes the human body immune to all kinds of viruses and germs and provides hydration. </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px"><strong>Garlic and Carom seeds pouch-</strong> This herbal remedy is quite effective because of its anti-viral and anti-bacterial properties. Make a pouch of dry roasted - 2 cloves of garlic and 1 spoon of carom seeds (ajwain). Tie them in a muslin cloth when it cools down and place this pouch at a safe distance from your baby&rsquo;s cot. You must avoid keeping it on the cot or under the cot. This pouch releases an aroma that will provide relief to the baby and it will help in clearing the blockage. </span></p>
	</li>
</ul>

<ul>
	<li>
	<p style="text-align:justify"><span style="font-size:16px"><strong>Mustard oil infused with carom seeds and garlic-</strong> If you apply this oil on your baby&rsquo;s chest it will help him/her get rid of the congestion as mustard oil, carom seeds and garlic have anti-viral and anti-bacterial properties. All you have to do is take some mustard oil (about 1/4th cup) and add 1 spoon of carom seeds and 2 cloves of crushed garlic. Strain the oil when cooled and store it in a clean bottle. Just take few drops and gently massage this oil on your baby&rsquo;s chest as and when required. </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px"><strong>Massage with infused coconut oil-</strong> Heat half a cup of coconut oil with some tulsi leaves (3-4), 1 onion, and 1 betel stem. Add a pinch of camphor to the infused oil after switching off the gas. By applying this magical oil on your baby&rsquo;s chest and neck, the baby gets relief from nasal congestion. </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px"><strong>Turmeric paste-</strong> Burn a dry turmeric stick on a gas stove till it is charred and make a fine paste of it by adding little water to it. You can apply this paste to your baby&rsquo;s nasal bridge, chest, forehead, and feet. The heat from the turmeric helps in absorbing all the mucus and provides <a href="https://mylofamily.com/article/things-to-do-to-make-your-baby-feel-better-during-a-cold-25945">relief in symptoms of a cold</a>. The anti-bacterial and anti-viral properties of turmeric will help your baby breathe properly. </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px"><strong>Saline drops- </strong>Putting nasal/saline drops in your baby&rsquo;s tiny nostrils by taking permission from the pediatrician will help your baby get some relief from congestion. You must carefully read all the instructions mentioned on the carton of the nasal drops and with the help of a dropper, you can put some drops in your baby&rsquo;s nose. You can remove the mucus with the help of a nasal suction bulb. </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px"><strong>Use a humidifier-</strong> You can get a good quality humidifier from a pharmacy near you and place it in your baby&rsquo;s room when he/she is asleep. You must regularly clean and sanitize the humidifier. The dry air of the room will get moisten with the help of a humidifier. </span></p>
	</li>
</ul>

<p style="text-align:justify"><span style="font-size:16px">You should not offer honey to your infant until he/she turns 1. You must also use a good quality air purifier in your house for your baby&rsquo;s fragile breathing system. All the above remedies should be practiced after getting consent from the pediatrician and if the symptoms are worse then you must seek medical help. If using the above-mentioned remedies then don&#39;t forget to check out for allergies also. </span></p>

<p style="text-align:justify"><span style="font-size:16px">You may also like to watch: </span></p>

<p style="text-align:center"><iframe frameborder="0" height="167" sandbox="allow-scripts allow-same-origin" scrolling="no" src="https://www.youtube.com/embed/WhaX9r_t93M" title="YouTube video player" width="315"></iframe></p>


<div class="BCX0 Ltr OutlineElement SCXW70805903" style="-webkit-text-stroke-width:0px; padding:0px; text-align:start; text-indent:0px">
<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif">Your baby&#39;s blocked nose can soon turn into a nightmare for you and your baby if not treated on time. A blocked nose means an irritated baby, and an irritated baby equals a stressed momma! So, what is it that you can do to ease your baby&#39;s condition? Medications are always there, but if there are natural ways to heal your baby, why go the medicine route? </span></span></span> </span></span></span></span></p>
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<div class="BCX0 Ltr OutlineElement SCXW70805903" style="-webkit-text-stroke-width:0px; padding:0px; text-align:start; text-indent:0px">
<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif"><strong>Steam Inhalation Is The Answer!</strong></span></span></span> </span></span></span></span></p>
</div>

<div class="BCX0 Ltr OutlineElement SCXW70805903" style="-webkit-text-stroke-width:0px; padding:0px; text-align:start; text-indent:0px">
<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif">Whether adults or babies, what is the first advice that you get for treating a blocked nose? No points for guessing, steam inhalation it is! It is the easiest and the most natural way of loosening the mucus present in your baby&#39;s nose. Once the mucus loosens, your baby will be able to breathe better and hence, sleep better.</span></span></span> </span></span></span></span></p>
</div>

<div class="BCX0 Ltr OutlineElement SCXW70805903" style="-webkit-text-stroke-width:0px; padding:0px; text-align:start; text-indent:0px">
<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif"><strong>How To Assist Babies?</strong></span></span></span> </span></span></span></span></p>
</div>

<div class="BCX0 Ltr OutlineElement SCXW70805903" style="-webkit-text-stroke-width:0px; padding:0px; text-align:start; text-indent:0px">
<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif">Use a proper vaporizer if you can and take the appropriate precautions. Always make sure that you are present with your baby during the steam inhalation process. If you let loose, steam can be dangerous for your baby; and it may burn your child. </span></span></span> </span></span></span></span></p>
</div>

<div class="BCX0 Ltr OutlineElement SCXW70805903" style="-webkit-text-stroke-width:0px; padding:0px; text-align:start; text-indent:0px">
<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif"><strong>A Vaporizer vs A Humidifier</strong></span></span></span> </span></span></span></span></p>
</div>

<div class="BCX0 Ltr OutlineElement SCXW70805903" style="-webkit-text-stroke-width:0px; padding:0px; text-align:start; text-indent:0px">
<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif">A </span></span></span><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif"><strong>Vaporizer </strong></span></span></span><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif">is your regular steam where the water gets heated and converts into hot steam. This is a highly effective way to treat congestion in your baby&#39;s nose. </span></span></span> </span></span></span></span></p>
</div>

<div class="BCX0 Ltr OutlineElement SCXW70805903" style="-webkit-text-stroke-width:0px; padding:0px; text-align:start; text-indent:0px">
<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif">Another alternative to this is - Switch on a hot shower and keep your baby at a distance from hot water. You and your baby can sit at a distance not too far from the steam. Let your baby inhale the hot steam that comes out as a result of the hot shower!</span></span></span> </span></span></span></span></p>
</div>

<div class="BCX0 Ltr OutlineElement SCXW70805903" style="-webkit-text-stroke-width:0px; padding:0px; text-align:start; text-indent:0px">
<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif">A </span></span></span><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif"><strong>Humidifier </strong></span></span></span><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif">can indeed be your best friend because it emits a cool mist and is much safer when compared to steam. It also creates a soothing environment for your baby to sleep well.</span></span></span> </span></span></span></span></p>
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<div class="BCX0 SCXW70805903" style="-webkit-text-stroke-width:0px; padding:0px; text-align:start; text-indent:0px">
<div class="BCX0 Ltr OutlineElement SCXW70805903" style="padding:0px">
<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif">Here are a few instructions that you can follow for a better steam inhalation process:</span></span></span> </span></span></span></span></p>
</div>

<div class="BCX0 ListContainerWrapper SCXW70805903" style="padding:0px">
<ul style="list-style-type:disc">
	<li>
	<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif">Make sure that your baby doesn&#39;t get too close to the steam or even the humidifier. Be attentive and alert at all times to avoid any mishap.</span></span></span> </span></span></span></span></p>
	</li>
	<li>
	<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif">Avoid your baby getting directly in contact with the Vaporizer as there is a chance of hot water spilling all over your little one.</span></span></span> </span></span></span></span></p>
	</li>
	<li>
	<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif">Keep your humidifier clean after use as there is a chance of bacteria or mold accumulating inside it. </span></span></span> </span></span></span></span></p>
	</li>
</ul>
</div>

<div class="BCX0 Ltr OutlineElement SCXW70805903" style="padding:0px">
<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"> <br />
<span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif">In a nutshell, steam is a great way to help your baby, but it is best not to force your child if your baby does not want to do it. Use saline drops instead. Also, vapor rubs are not recommended by pediatricians for babies below two years of age. Always check with a doctor before introducing anything new to your baby. </span></span></span> </span></span></span></span></p>
</div>
</div>


<p>Catching a cold or dealing with a cough is never a pleasant experience. Having a cough and cold during pregnancy can be pretty tricky, especially if you cannot safely take over-the-counter drugs to assist in alleviating your discomfort. This leaves you with little choice but to endure the duration of the cold while employing home remedies for cold and cough during pregnancy.</p>

<p>Common cold is basically an upper respiratory tract illness caused by a virus that has an adverse effect on your health. In addition to <a href="https://mylofamily.com/article/cold-and-flu-during-pregnancy-how-to-prevent--44474">coughing and sneezing</a>, common cold can include nasal congestion, runny nose, sore throat, and sneezing. In contrast to bacterial diseases, which may be treated with antibiotics, there is no recognized antidote for the common cold.</p>

<p>Fortunately, there are several home remedies that expecting mothers can resort to for relieving their symptoms. In this article, we will discuss 12 such home remedies that are easy to try and effective.</p>

<h2><strong>Does Cold and Cough During Pregnancy Affect the Baby?</strong></h2>

<p> </p>

<p>No, colds and coughs during pregnancy typically do not affect the baby. They are generally mild illnesses that pregnant women can treat with rest, fluids, and other remedies. However, it is important to take precautions and consult a doctor if symptoms worsen or persist for more than a few days. Pregnant women should avoid over-the-counter medications and instead focus on maintaining a healthy lifestyle, staying hydrated, and consuming a diet rich in vitamin C and zinc to alleviate symptoms.</p>

<h2><strong>Home Remedies For Cold and Cough During Pregnancy</strong> </h2>

<p>Here are some effective home remedies you can try to relieve cough and cold in pregnancy:</p>

<h3><strong>1. Garlic </strong></h3>

<p>Pregnant women can benefit from garlic&#39;s potent combination of antibacterial, antiseptic, and antiviral qualities, making it effective against viruses and bacteria that cause the common cold. According to some scientific research, garlic may also help <a href="https://mylofamily.com/article/home-remedies-to-control-high-blood-pressure-in-pregnancy-152180">lower blood pressure levels</a>, improve circulation, and keep cholesterol levels stable during pregnancy.</p>

<p>Garlic might not have the best taste but will surely help in decongestion of your chest. To reduce the raw taste, you can chop the garlic, add some honey, and have it. It is recommended to consume this at least two to three times a day.</p>

<h3><strong>2. Honey and Lemon </strong></h3>

<p>Honey&#39;s anti-flu and immunity-boosting characteristics make it one of the most effective Indian home remedies for cough and cold in pregnancy. <a href="https://mylofamily.com//article/honey-during-pregnancy-benefits-effects-200140">Consuming honey</a> in various forms (such as tea or lukewarm water) can help pregnant women avoid the flu.</p>

<p>The recipe to consume lemon and honey is simple. Just mix a glass of warm water with one teaspoon of honey and a tablespoon of lemon juice to make a perfect <a href="https://mylofamily.com/article/which-cough-syrup-is-safe-in-pregnancy-169979?">safe cough syrup in pregnancy</a>. This mixture should be consumed three to four times a day.</p>

<h3><strong>3. Apple Cider Vinegar </strong></h3>

<p>Pregnant women can use <a href="https://mylofamily.com/naturals/mylo-naturals-acv-effervescent-tablets-20s-3119?">apple cider vinegar</a> as a safe and effective therapy for a cold during pregnancy. Viruses cannot thrive in the alkaline environment created by apple cider vinegar. Pregnant women should begin drinking apple cider vinegar as soon as they see the first signs of a cold.</p>

<p>Mixing two spoons of apple cider vinegar in tea or water and sipping three times a day is a harmless medication. Ideally speaking, if you want to achieve maximum benefits from apple cider vinegar, you should gargle it raw, mix it with warm water and then gulp it entirely. This could be a challenging task as apple cider vinegar can be bitter or can even taste weird!</p>

<h3><strong>4. Turmeric </strong></h3>

<p>Turmeric, like ginger, has been used for ages as a herbal treatment to cure a variety of diseases, including cold, cough, and nasal inflammation. Curcumin, a key element in turmeric, is a powerful anti-inflammatory and potent antioxidant which supports the immune system.</p>

<p>The combination of turmeric and ginger can help reduce inflammation and improve your immune system&#39;s performance. You can also add turmeric powder and black pepper to warm milk for health benefits. Try sipping this twice a day if you&#39;re feeling under the weather.</p>

<p>You may also like: <a href="https://mylofamily.com/article/turmeric-milk-during-pregnancy-benefits-effects-199633">Turmeric Milk During Pregnancy: Benefits &amp; Effects</a></p>

<h3><strong>5. Saltwater gargling </strong></h3>

<p>By gargling with <a href="https://mylofamily.com/article/benefits-of-drinking-warm-water-during-pregnancy-196788">warm water</a>, about 40% of respiratory infections can be reduced. Saline solutions extract excess fluids and remove bacteria, allergens, and fungus from the throat. Saltwater gargling is one of the best and safest home remedies for cough during pregnancy.</p>

<p>You need to mix half a teaspoon of salt into a glass of lukewarm water and gargle using the same. Repeat twice a day. You can even try putting a few drops of this solution in your nose to treat your blocked nose.</p>

<h3><strong>6. Water  </strong></h3>

<p>Keep in mind that staying hydrated is particularly crucial if you would like to get rid of a cold as quickly as possible. A cold or cough causes the body to lose more water than it would otherwise. In order to avoid dehydration and to decongest the body, it is recommended to drink lots of warm water throughout the day. It is also useful to have clear broth or warm lemon water.</p>

<h3><strong>7. Coconut oil </strong></h3>

<p><a href="https://mylofamily.com/care/cold-pressed-extra-virgin-coconut-oil-for-skin-hair-200-ml-211">Coconut oil</a> is well-known for fighting off fungal, bacterial, and viral infections. Due to the presence of high concentrations of lauric acid in coconut oil, this oil is highly effective in dissolving the lipid coating around viruses and shattering the virus envelop, slowing virus maturation, and blocking viral proteins from adhering to the host cell membrane.</p>

<p>Coconut oil is relatively safe to use during pregnancy, and it can be applied topically as well as orally. Add a spoon of edible coconut oil to a hot beverage to free you from cold. The lauric acid in coconut oil kills the viruses causing infection.</p>

<h3><strong>8. Ginger </strong></h3>

<p>From our ancestors to our elders, ginger has always been a permanent resident of our kitchens for centuries now. The reason for this is its anti-inflammatory, anti-bacterial, anti-viral, and antioxidant properties. Thankfully for pregnant women, ginger can effectively cure cough and cold during pregnancy as there is no proven risk that it can impose either on the mother-to-be or on the child.</p>

<p>To consume ginger, you can add a piece of crushed or grated ginger to boiling water. To this, add honey and lemon, and sip it. This incredible spice also boosts blood circulation. You can also sprinkle sea salt on a tiny piece of ginger and chew it for a while. Repeat this twice or thrice in a day.</p>

<h3><strong>9. Humidifier </strong></h3>

<p>Colds are more common in the fall and winter, especially if you&#39;re pregnant and unable to take your typical over-the-counter medications. When it&#39;s chilly outside, the lack of humidity and the dry heat from heaters might cause you to feel suffocated and irritated. As a result, you&#39;ll want to get a humidifier.</p>

<p>Humidifiers aid in moistening the nose, throat, and lung passageways by increasing the amount of moisture in the air. As a result, breathing becomes more comfortable, and congestion in the nose and other nasal passages is alleviated. Essential oils, such as peppermint, menthol, or tea tree oil, can be added to some humidifiers to improve the (humidifier) calming benefits.</p>

<h3><strong>10. Chest rub  </strong></h3>

<p>Congestion in the chest can be relieved by using commercially available chest rubs. On the other hand, pregnant women may be intolerant to solid odors and despise the cooling effect that a chest rub produces. However, there is a different approach to making good use of these. Put on stockings and apply chest massage on the soles of your feet at night. A cough and cold in pregnancy can be alleviated by taking this supplement.</p>

<h3><strong>11. Vitamin C </strong></h3>

<p>Consuming vitamin C-rich foods is highly recommended as it can help boost your immunity and keep your body strong and healthy. Therefore, you need to include all those foods rich in <a href="https://mylofamily.com/article/your-guide-to-vitamin-c-benefits-daily-requirements-sources-147633?">Vitamin C</a> such as oranges, tangerines, kiwis, strawberries, and grapes and green vegetables like tomatoes, bell peppers, potatoes, green leafy vegetables, etc.</p>

<h3><strong>12. Onions</strong></h3>

<p><a href="https://mylofamily.com/article/onion-in-pregnancy-benefits-side-effects-206079">Consumption of onions</a> to get rid of cough and cold during pregnancy third trimester and even, in general, is a real option and is even easy to consume. Rich in quercetin and sulphuric compounds, onion kills several viruses and bacteria capable of causing infections. Eating raw onions is one of the most effective indian home remedies for cough during pregnancy.</p>

<p>You can consume onions either in their natural form by just slicing them in a bowl and eating them or even using them as toppings on your homemade fresh vegetable burgers/pizzas/sabzis. If you are not a raw onion fan, just slice one onion in a bowl and then mix about 2 cups of drinking water. This mixture of onion juice should be regularly consumed three to four times.</p>

<h2><strong>Conclusion</strong></h2>

<p>There are plenty of home remedies for cold and cough during pregnancy. These home remedies may have varying degrees of effectiveness on different women, so experiment with them to find the ones that work best for you. It is recommended, however, that you consult your doctor before trying these home remedies during pregnancy.</p>

<h3>References</h3>

<p>1. Erebara A, Bozzo P, Einarson A, Koren G. (2008). Treating the common cold during pregnancy. Can Fam Physician.</p>

<p>2. John LJ, Shantakumari N. (2015). Herbal Medicines Use During Pregnancy: A Review from the Middle East. Oman Med J.</p>


<p style="text-align:justify"><span style="font-size:16px">Your normal routine stops when you are ailing and nobody likes being sick especially when you are pregnant. There is a lot going in your mind and body and all those changes tend to make your immunity weaker. If a person sitting next to you sneezes or coughs while communicating with you, you may easily catch infection due to your low immunity during pregnancy. Influenza is contagious and you may have a running nose and sore throat just by coming in touch with a person who is already infected be it directly or indirectly. The virus that spreads flu can be on the things that are commonly touched by everyone for instance- handles of the doors and drawers, phones, furniture pieces, or if you are hugging or kissing an infected person.  </span></p>

<p style="text-align:justify"><span style="font-size:16px">Symptoms and signs of flu during pregnancy can last up to 2 weeks and that is as follows:  </span></p>

<ul>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Sore throat   </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">High fever  </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Sore muscles  </span></p>
	</li>
</ul>

<ul>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Headache  </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Shivering  </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Weakness and fatigue  </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Sneezing  </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Loss of appetite  </span></p>
	</li>
</ul>

<ul>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Diarrhea/Vomiting  </span></p>
	</li>
</ul>

<p style="text-align:justify"><span style="font-size:16px">As per the experts, influenza can adversely affect both would-be mothers and the unborn child. The weaker immune system may also lead to pneumonia and might infect the lungs and heart of the pregnant lady. If you have a high fever in the first trimester it may sometimes lead to preterm labor or miscarriage. If you know that in the changing weather you get infected easily or unfortunately you got flu from an infected person then you must immediately seek medical help. Your doctor may prescribe you a week&rsquo;s course of antibiotics based on your symptoms. He/ she will also recommend you to eat healthy, increase your intake of fluids like warm water, warm milk, etc. If you will take adequate rest and have smaller frequent meals then you might recover faster. If you are not comfortable taking antibiotics then you may also opt for homeopathic or ayurvedic medicines. To avoid getting any complications during pregnancy it is advisable for you to avoid self-medication. Intake of antibiotics will take its due course of time to heal and treat you, to feel better you can try these important tips also:  </span></p>

<ul>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Increase your intake of fluids- golden milk, warm water, kadhah, herbal tea, soup, etc.  </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Get adequate sleep   </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Include Vitamin-C rich foods like capsicum, guava, lentils, and spinach that will help you fight better with the infection  </span></p>
	</li>
</ul>

<ul>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Gargling with warm salted water may provide relief to your sore throat  </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Taking steam can bring relief to your stuffy/running nose  </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">A decoction of honey, basil leaves, lemon, and ginger can do wonders  </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">You must regularly wash your hands  </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Be extra careful during changing seasons  </span></p>
	</li>
</ul>

<ul>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Avoid direct contact with infected people  </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Stay away from crowded places </span></p>
	</li>
</ul>

<p style="text-align:justify"><span style="font-size:16px">  </span></p>

<p style="text-align:justify"> </p>

<p> </p>


<p>Whooping cough, also known as pertussis, is an extremely contagious infection of the respiratory tract. The condition is characterized by a severe hacking cough along with a high-pitched breath intake sounding like &ldquo;whoop&rdquo;. Before the development of the vaccine, whooping cough was a common childhood disease. However, now it primarily affects children who have not yet received vaccination for it or adults and teenagers with faded immunity from the vaccine.</p>

<p>Though whooping cough is not considered a fatal disease, it usually occurs in infants. Therefore, it is essential for pregnant women and people in close contact with infants to get themselves vaccinated against whooping cough.</p>

<h2><strong>Symptoms of whooping cough </strong></h2>

<p>If you are infected with whooping cough, it would usually take around 7-10 days for the whooping cough symptoms to appear, sometimes even longer. In most cases, symptoms are mild in the beginning and appear similar to the common cold.</p>

<p>Early whooping cough symptoms include:</p>

<p>&middot; Nasal congestion</p>

<p>&middot; Runny nose</p>

<p>&middot; Fever</p>

<p>&middot; Cough</p>

<p>&middot; Red and watery eyes</p>

<p>After a couple of weeks, the symptoms get much worse. Thick mucus accumulates in the airways and leads to uncontrollable coughing. Prolonged bouts of severe coughing can lead to:</p>

<p>&middot; Vomiting</p>

<p>&middot; Extreme fatigue</p>

<p>&middot; Blue or red face</p>

<p>&middot; A high-pitched &lsquo;whoop&rsquo; sound when you breathe next after coughing</p>

<p>However, keep in mind that not everyone develops the &lsquo;whoop&rsquo; sound while breathing. In many cases, persistent coughing is the only sign of whooping cough, especially in adults and adolescents.</p>

<h2><strong>Reasons to visit a doctor </strong></h2>

<p>It is important to consult a doctor if you or your child has been experiencing prolonger coughing spells that are leading to:</p>

<p>&middot; Vomiting</p>

<p>&middot; Inhaling with a high-pictured whooping sound</p>

<p>&middot; Turning blue or red</p>

<p>&middot; Struggling to breathe and experiencing noticeable pauses between breaths</p>

<h2><strong>Risk factors of Whooping Cough </strong></h2>

<p>We all receive vaccines for whooping cough during our childhood. However, the efficacy of this vaccine eventually wears off. As a result, most teenagers as well as adults are left susceptible to infection in case of an outbreak. Besides this, infants below 12 months of age who have not been vaccinated or have not received the full dose of recommended vaccinations are at the greatest risk of suffering from complications and even death from whooping cough.</p>

<h2><strong>Complications related to Whooping Cough </strong></h2>

<p>Adults and teenagers are usually able to recover from pertussis without any problems. However, in case of complications, there may be a ton of side effects due to persistent and strenuous coughing. These include:</p>

<p>&middot; Abdominal hernias</p>

<p>&middot; Cracked or bruised ribs</p>

<p>&middot; Broken blood vessels in the whites or skin of the eyes</p>

<p>In the case of infants, particularly below the age of 6 months, complications related to whooping cough tend to be more severe and include:</p>

<p>&middot; Pneumonia</p>

<p>&middot; Seizures</p>

<p>&middot; Slow or stopped breathing</p>

<p>&middot; Brain damage</p>

<p>&middot; Dehydration or weight loss</p>

<p>Since toddlers and infants are at the highest risk of suffering from whooping cough complications, they are more likely to require hospitalization. In younger infants, the complications can even be life-threatening.</p>

<h2><strong>Prevention of Whooping Cough </strong></h2>

<p>The only and most effective way to prevent whooping cough is to take the pertussis vaccine. This vaccine is given in combination with vaccines for two other serious diseases &ndash; tetanus and diphtheria. Doctors around the world recommend vaccines to infants to keep them away from serious diseases. The pertussis vaccine is given with a series of 5 injections, given at different ages including 2 months, and 4 months, followed by vaccines at 6 months, 18 months, and finally 4-6 years of age.</p>

<h2><strong>Side Effects of Vaccines </strong></h2>

<p>The most common side effect of the vaccine is mild fever, headache, crankiness, soreness at the injection site, and fatigue.</p>

<h2><strong>Booster shots </strong></h2>

<p>Your doctor may recommend booster shots for pertussis medications in the following cases:</p>

<ul>
	<li>
	<h3><strong>Adolescents</strong></h3>
	</li>
</ul>

<p>Since the immunity due to the vaccine wanes off around age 11, your doctor may recommend taking a booster shot around this age to keep your child protected against tetanus, diphtheria, as well as whooping cough.</p>

<ul>
	<li>
	<h3><strong>Adults</strong></h3>
	</li>
</ul>

<p>In adults, doctors advise taking vaccines for tetanus, diphtheria, and pertussis every 10 years. This vaccine also reduces the risk of you spread whooping cough to infants around you.</p>

<p>Pregnant women: Many doctors recommend pregnant women take pertussis vaccines between weeks 27 and 36 of gestation to keep the infant protected during the first few months of their lives.</p>

<h2><strong>Preventive medications </strong></h2>

<p>If you have been in contact with someone suffering from whooping cough, your doctor may recommend you take a course of antibiotics to keep you protected. Preventative medications may also be recommended in case you are:</p>

<p>&middot; Pregnant</p>

<p>&middot; A healthcare provider</p>

<p>&middot; Below 12 months of age</p>

<p>&middot; Having a health condition that puts you at a higher risk of complications, like asthma or a weak immune system</p>

<p>&middot; Living with someone with pertussis</p>

<p>&middot; Living with someone at a higher risk of whooping cough infection.</p>

<h3><strong>Reference Links </strong></h3>

<p>Mayo Clinic Staff. Feb. 11, 2022. Whooping cough</p>

<p>Centre for Disease Control and Prevention team.August 8, 2022. Pertussis (Whooping Cough)</p>


<p style="text-align:center"><span style="font-size:18px"><strong>Symptoms and Causes of Cold in Infants </strong></span></p>

<p style="text-align:justify"><span style="font-size:16px">Cold in human is universal. There are more than 200 viruses around us that are capable of causing colds in humans irrespective of age. Infants are prone to catch a cold easily as their immune system is still developing. Luckily, majority of colds that they catch, only help them to strengthen their immune system. But for parents the first colds that their infant catches up with, can be very scary and understanding its causes and symptoms helps them to approach it appropriately. </span></p>

<p style="text-align:justify"><strong><span style="font-size:16px">Common causes of the cold: </span></strong></p>

<p style="text-align:justify"><span style="font-size:16px">The infections of the nose, throat, and upper respiratory tract are because of viral infections. Rhinovirus is the most common type of virus that causes cold in children. Babies can generally get infected by  </span></p>

<ul>
	<li>
	<p style="text-align:justify"><span style="font-size:16px"><strong>Air:</strong> Through droplet infection when some elder coughs, sneezes, or talks in the room. </span></p>
	</li>
</ul>

<ul>
	<li>
	<p style="text-align:justify"><span style="font-size:16px"><strong>Surface: </strong>Viruses can live for long hours on contaminated surfaces and the baby can catch a cold by touching such contaminated surfaces. </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px"><strong>Direct contact: </strong>When an infected person comes in direct contact with the baby, the infectious virus can easily spread to them. </span></p>
	</li>
</ul>

<p style="text-align:justify"><strong><span style="font-size:16px">Symptoms of cold in infants: </span></strong></p>

<p style="text-align:justify"><span style="font-size:16px">The first indication of the common cold in infants is a runny or congested nose. The child can also have nasal discharges that are clear at first but can thicken and get yellow over time. Other common symptoms of cold are: </span></p>

<ul>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Fever </span></p>
	</li>
</ul>

<ul>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Coughs </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Sneezing </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Irritability </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Decreased appetite </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Difficulty in sleeping </span></p>
	</li>
</ul>

<ul>
	<li>
	<p style="text-align:justify"><span style="font-size:16px">Difficulty in feeding because of nasal congestion. </span></p>
	</li>
</ul>

<p style="text-align:justify"><strong><span style="font-size:16px">When is the right time to see the doctor? </span></strong></p>

<p style="text-align:justify"><span style="font-size:16px">Generally, colds in infants will resolve within ten days. But it is always better to call the doctor, instead of performing self-medication. Parents should seek immediate medical help if the baby has a body temperature higher than 100.4F, has persistent coughs, has trouble breathing, and is persistently irritable.  </span></p>

<p style="text-align:justify"><strong><span style="font-size:16px">Preventing cold in children: </span></strong></p>

<p style="text-align:justify"><span style="font-size:16px">The best way to prevent cold in children is to keep them and the surfaces as clean as possible. Parents should avoid exposing the baby to anyone who is sick at home. Also, parents should wash their hands frequently, especially before touching and feeding the baby. It is important to clean the pacifiers and toys of the baby often and use clean cloths and tissues on them. </span></p>

<p> </p>


<p>Pregnancy is a time of many changes and challenges for women. While most women expect the usual symptoms such as morning sickness and fatigue, they may be surprised to find themselves sneezing more than usual. Sneezing is a reflex action that helps clear the nose of irritants, but when sneezing during pregnancy happens too frequently, it can be a cause for concern.</p>

<p>In this article, we will explore the causes, risks, and treatment options for sneezing to help expectant mothers better understand this common pregnancy symptom. We will also answer frequently asked questions like can sneezing cause miscarriage in early pregnancy.</p>

<h2><strong>Sneezing in Pregnancy </strong></h2>

<p>During pregnancy, everything becomes very sensitive, even your nasal passage and respiratory system. You could acquire allergies to the stuff you were never allergic to. The increase in blood volume can accelerate the swelling of the capillaries in your nose and result in congestion in the nasal passage.</p>

<p>Furthermore, pregnancy hormones can cause more mucus production and aggravate a cold-like condition causing nasal congestion, sniffling, and continuous sneezing. Generally, these sniffles and sneezing won&#39;t trouble you too much unless you are sick. But, during pregnancy, it may concern you or raise doubts.</p>

<p>You may also like: <a href="https://mylofamily.com/article/12-effective-home-remedies-for-treating-cough-and-25318">12 Effective Home Remedies for Treating Cough and Cold During Pregnancy</a></p>

<h2><strong>Causes of Sneezing During Pregnancy </strong></h2>

<p>There are several reasons why a woman may start sneezing in pregnancy such as:</p>

<h3><strong>1. Pregnancy rhinitis</strong></h3>

<p>Pregnancy causes various changes in the body. These changes can result in <a href="https://mylofamily.com/article/how-to-tell-if-congestion-in-the-nose-is-due-to-pr-44531?">pregnancy rhinitis</a>, a condition that affects 40% of women at some level during their pregnancy. Pregnancy rhinitis often leads to extra nasal congestion, which can last six weeks or longer during pregnancy and can cause various symptoms, including increased sneezing.</p>

<p>Blood flow to the mucus membrane increases during pregnancy. The nose is made of mucus membranes. The extra blood flow leads to swelling in the nasal passages, which results in watery discharge and congestion. The watery discharge and congestion can cause increased sneezing.</p>

<h3><strong>2. Illness</strong></h3>

<p>Pregnant women tend to have weaker immune systems and are more prone to get a cold, flu, or another bug. During pregnancy, the body&#39;s immune system reacts more slowly and gently since it does not want to mistake the baby for something harmful. Colds are usually harmless during pregnancy, but flu or any other illness that can lead to fever can be dangerous for both mother and the baby. Expectant mothers who are sneezing and think they may have the flu or another illness leading to fever should immediately call a doctor.</p>

<p>You may also like: <a href="https://mylofamily.com/article/should-pregnant-women-get-flu-shots-188055">Should Pregnant Women Get Flu Shots?</a></p>

<h3><strong>3. Allergies</strong></h3>

<p>Women with allergies that result in sneezing and other upper respiratory symptoms when they are not expecting will likely still have allergy symptoms while pregnant. Seasonal allergies, like hay fever, pollen, and indoor allergies, can all initiate sneezing.</p>

<h2><strong>Risks of Sneezing in Pregnancy </strong></h2>

<p>Does sneezing affect pregnancy? No, sneezing in early pregnancy is quite common. Your body is built to keep your baby very safe. Sneezing cannot harm your baby. Sneezing doesn&#39;t threaten your baby at any stage of pregnancy, not even sneezing during pregnancy first trimester. However, sneezing can be a sign or symptom of an illness or disease, like flu or <a href="https://mylofamily.com/article/how-can-you-manage-asthma-during-pregnancy-25416?">asthma</a>.</p>

<p>When you develop the flu, so does your baby. When you&#39;re having <a href="https://mylofamily.com/article/how-to-cure-breathlessness-in-pregnancy-using-8-natural-ways-25435?">difficulty breathing</a>, the baby isn&#39;t receiving the required oxygen either. Consult your doctor if you have either the flu or asthma, as there are considerations they make for pregnancy to ensure suitable birth outcomes.</p>

<p>Some pregnant women also suffer a sharp pain radiating around their bellies when they sneeze, which can be painful but isn&#39;t dangerous. As the uterus grows, the ligaments that connect it to the side of the abdomen are stretched, which is referred to as <a href="https://mylofamily.com/article/how-to-manage-and-alleviate-round-ligament-pain-during-pregnancy-25215">round ligament pain</a>. Sneezing and coughing can exert more pressure on the ligament, leading to stabbing pain.</p>

<h2><strong>Treatment for Sneezing During Pregnancy </strong></h2>

<p>Sneezing in pregnancy or pregnancy rhinitis is disturbing at all times. Pregnant women enduring it can get tired and feel drained out due to the continuous sneezing. Therefore finding a way to combat it is essential. Some of the treatment options include:</p>

<h3><strong>1. Medical treatments</strong></h3>

<p>Treating sneezing in pregnant women can be difficult because they cannot consume most of the medications they could take before. However, you can seek medical advice from your doctor, who may prescribe analgesics or antihistamines, depending on the diagnosis. Antihistamines are prescribed to cure inflammation and specific allergies. Analgesics are found in cold pills like acetaminophen and ibuprofen and are non-steroidal and used in dealing with inflammation. If taken early during pregnancy, acetaminophen and ibuprofen do not result in complications or risk of congenital disabilities in the baby.</p>

<p>You may also like: <a href="https://mylofamily.com/article/which-cough-syrup-is-safe-in-pregnancy-169979?">Which Cough Syrup is Safe in Pregnancy?</a></p>

<h3><strong>2. Natural treatments</strong></h3>

<p>Before taking any allopathic medication, it is better to try some sneezing during pregnancy home remedies.</p>

<ul>
	<li>
	<p>Inhaling steam can soothe and clear the nasal passage.</p>
	</li>
	<li>
	<p>You can also add a drop or two of peppermint oil or eucalyptus oil to relieve congestion.</p>
	</li>
	<li>
	<p>Healthy soups and salads with some black pepper can also help relieve sneezing. You can also begin drinking lukewarm water mixed with one teaspoon of pepper powder 2-3 times daily. Gargling with warm water mixed with pepper powder also assists in controlling sneezing.</p>
	</li>
	<li>
	<p>Due to its medicinal properties, ginger is the most sought-after ingredient in Indian kitchens. Boil some water, add some crushed raw ginger, and simmer the concoction for 3 to 5 minutes, then let it cool. Mix a spoonful of honey and drink a cup of this medical concoction before going to sleep at night; this tea will help stop sneezing in pregnancy.</p>
	</li>
	<li>
	<p>Consuming garlic can help in combating infection. You can select to eat it raw or cook it with other dishes. You can also mash some cloves of garlic and smell them. The pungent aroma of garlic can help decrease inflammation in the nasal passage.</p>
	</li>
</ul>

<p>You may also like : <a href="https://mylofamily.com/article/cold-and-flu-during-pregnancy-how-to-prevent--44474?">How to prevent cold and flu during pregnancy?</a></p>

<h2><strong>When Should You Visit a Doctor </strong></h2>

<p>Continuous sneezing is quite troublesome, but often it isn&#39;t a cause for concern. However, call your doctor immediately if you experience any following symptoms along with sneezing:</p>

<ul>
	<li>
	<p>You are having respiratory issues and chest pain.</p>
	</li>
</ul>

<ul>
	<li>
	<p>You are down with a fever that is more than 100 degrees.</p>
	</li>
	<li>
	<p>You have a <a href="https://mylofamily.com/article/appetite-loss-during-pregnancy-causes-treatments-25119?">loss of appetite</a>.</p>
	</li>
	<li>
	<p>You are unable to sleep and have a <a href="https://mylofamily.com/article/why-does-your-wife-suffer-from-frequent-headache-111910?">severe headache</a>.</p>
	</li>
	<li>
	<p>You are gasping while speaking or breathing.</p>
	</li>
	<li>
	<p>The color of the mucus you are coughing up is either yellow or green.</p>
	</li>
</ul>

<p>You may also like: <a href="https://mylofamily.com/article/the-complete-vaccination-schedule-for-pregnant-women-155454">The Complete Vaccination Schedule for Pregnant Women</a></p>

<h2><strong>FAQs </strong></h2>

<h3><strong>1. Can sneezing cause miscarriage in early pregnancy? </strong></h3>

<p>You may be more prone to sneezing in pregnancy, but rest assured that it does not harm you or your baby. It isn&#39;t a sign of complications and doesn&#39;t result in <a href="https://mylofamily.com/article/miscarriage-during-early-pregnancy-causes-symptoms-how-to-avoid-155203?">miscarriage</a>.</p>

<h3><strong>2. Does sneezing while pregnant influence the baby&#39;s sex? </strong></h3>

<p>Despite many stories, tales, and myths highlighting ways to impact the <a href="https://mylofamily.com/article/when-do-sex-organs-develop-in-your-baby-in-the-womb-43787?">sex of the baby</a>, sneezing cannot determine or change the sex of the baby. A baby&#39;s sex is deduced at conception by a chromosome from the male&#39;s sperm.</p>

<h3><strong>3. Can a pregnant woman sneeze out her baby? </strong></h3>

<p>No. A baby will not be born because a pregnant woman sneezes.</p>

<h3><strong>4. Can sneezing be harmful during pregnancy? </strong></h3>

<p>Every woman&#39;s immune system is at an all-time low during pregnancy. <a href="https://mylofamily.com/article/infections-during-pregnancy-that-can-harm-your-baby-25212?">Low immunity</a> leads to an increase in sensitivity which results in allergic reactions and may lead to inflammation in the nasal passage, throat, and respiratory system. However, continuous sneezing can be bothersome and tiring, but it is not harmful.</p>

<h3><strong>5. What does sneezing a lot during pregnancy mean? </strong></h3>

<p>Many women sneeze a lot when they are pregnant. Doctors refer to this as pregnancy rhinitis. Some of the symptoms include a runny nose, stiffness, and sneezing. It is generally related to hormonal changes, although the causes are unknown.</p>

<h3><strong>6. Does sneezing affect the baby? </strong></h3>

<p>Sneezing will generally not harm the baby. The baby is well-protected in the uterus, and even a hard sneeze will not impact the baby. The only time that sneezing may be problematic for the baby is if the sneezing is the symptom or sign of an underlying illness or disorder.</p>

<h2><strong>Summary </strong></h2>

<p>Sneezing during pregnancy is quite regular and a frequent occurrence for many. Sneezing in pregnancy is mostly harmless, but sometimes it can be a sign of an underlying problem. It may be essential to consult a doctor in such cases. Your baby is well-protected and won&#39;t be hurt by a sneeze. You can use some home remedies to get relief from sneezing.</p>

<h3>References</h3>

<p>1. Goanta, C.M; Cirpaciu, D; et al. (2018). Pregnancy rhinitis. Balkan Medical Union</p>

<p>2. Shazia R. Chaudhry, Khalid Chaudhry; (2018). Anatomy, abdomen and pelvis, uterus round ligament; NCBI</p>

<p>3. Erebara A, Bozzo P, Einarson A, Koren G. (2008). Treating the common cold during pregnancy. NCBI</p>


<p>Life gets extremely tough when the weather gets cold outside. During winter we all love to stay cooped up in our houses and mothers get too worried about their newborn babies. Even if you are taking the best precautions for your little one, your baby might fall sick during the winter season. It is just because your baby&#39;s immune system is still developing.</p>

<h2><strong>Symptoms of Cold in Babies</strong></h2>

<p>Symptoms of winter infection in little ones are as follows:  </p>

<ul>
	<li>
	<p>Severe cough   </p>
	</li>
	<li>
	<p>Vomiting  </p>
	</li>
	<li>
	<p>Trouble in breathing  </p>
	</li>
	<li>
	<p>Wheezing  </p>
	</li>
</ul>

<ul>
	<li>
	<p>Chest pain due to inflamed lungs  </p>
	</li>
	<li>
	<p>Runny nose  </p>
	</li>
	<li>
	<p>Fever  </p>
	</li>
	<li>
	<p>Cough  </p>
	</li>
	<li>
	<p>Headache  </p>
	</li>
</ul>

<ul>
	<li>
	<p>Fatigue  </p>
	</li>
</ul>

<h2><strong>Tips to Protect Babies From Cold &amp; Cough</strong></h2>

<p>A newborn baby is susceptible to numerous infections and colds so you must follow these 6 ways to protect your baby during the cold season:  </p>

<h3><strong>1. Be on high alert before winter </strong></h3>

<p>To keep your baby safe and warm you must keep your baby away from crowded places like theatre halls, grocery stores, and shopping malls.  </p>

<h3><strong>2. Keep your baby covered when in public places</strong> </h3>

<p>You may have to step out of your house before winter end, or you may have to go to the mall you must cover your baby with a thin blanket and keep your baby in the stroller. This also prevents strangers to peek in or touch the baby.  </p>

<h3><strong>3. Always carry a hand sanitizer and disinfecting wipes</strong> </h3>

<p>Germs can live up to hours on things like handles, stair railing, elevator buttons, shopping carts, etc. Even if you cannot rush to the washroom nearby, your hand sanitizer and disinfecting wipes will save you and the baby.  </p>

<h3><strong>4. No sick guests allowed </strong></h3>

<p>Enforce a strict rule to not let in all the family members/guests suffering from any ailment especially asthma, bronchitis, or influenza to see the baby. Maintain a certain distance from the baby and video calls can help if they are missing the baby a lot. Even the family member who gets a fever should remain in one room to maintain distance from the baby.  </p>

<h3><strong>5. Breastfeed the baby</strong> </h3>

<p>As per the studies, babies who are exclusively on breastfeeds are less likely to get infected from cold and flu as compared to the ones who are on formula feeds. Your breast milk provides an extra line of defence to your baby and helps in making a stronger immune system for your baby.  </p>

<h3><strong>6. Vaccination schedule</strong> </h3>

<p>No matter how hectic your schedule gets, do not skip your baby&rsquo;s vaccinations. Getting your child vaccinated on time is important and that keeps your baby healthy in the future.  </p>

<p>You must avoid trying too many products on your baby&rsquo;s delicate skin. Massage your baby&rsquo;s body with herbal oil and this will keep him/her warm during the cold season. Do not use heavy blankets to cover your baby because that can suffocate your little one. Cover your baby with socks, gloves, cap, and warm sweaters during winter. Maintain the room&rsquo;s hygiene and temperature. </p>


<p>Worrying about passing on a cold to your little one as a <a href="https://mylofamily.com/article/the-ultimate-guide-to-breastfeeding-your-baby-for-the-entire-first-year-13140">breastfeeding</a> mother is common. But don&#39;t worry! We&#39;ve gathered a range of home remedies for cold during breastfeeding and practical tips to help alleviate symptoms, boost your immune system, and ensure a smooth breastfeeding journey even when battling a cold.</p>

<p>Get ready to discover easy-to-implement strategies like Indian home remedies for cold while breastfeeding and cough syrup during breastfeeding that will make you and your baby feel better in no time. Let&#39;s dive in and embrace a holistic approach to combatting cold and cough while nourishing your breastfeeding relationship.</p>

<h2><strong>Is it Safe to Breastfeed When You Have a Cold? </strong></h2>

<p>Yes, it is generally safe to continue breastfeeding when you have a cold. Breastfeeding can provide numerous benefits for you and your baby, even when you&#39;re under the weather. When you breastfeed, your body produces antibodies in response to the cold virus, passed on to your baby through <a href="https://mylofamily.com/article/composition-of-breast-milk-from-colostrum-to-mature-milk-2086">breast milk</a>. These antibodies help strengthen your baby&#39;s immune system and protect against the cold.</p>

<p>Practising good hygiene is essential to minimize the risk of spreading the cold to your baby. Wash your hands frequently, especially before handling your baby or breastfeeding. Consider wearing a face mask if you&#39;re concerned about direct respiratory contact with your baby during breastfeeding.</p>

<p>You may also like: <a href="https://mylofamily.com/article/breastfeeding-through-illness-tips-for-nursing-mothers-while-sick-220996?">Breastfeeding Through Illness: Tips for Nursing Mothers While Sick</a></p>

<h2><strong>Can Your Baby Catch Cold and Cough During Breastfeeding? </strong></h2>

<p>Yes, your baby can catch a cold and develop a cough while breastfeeding. When you have a cold, you can transmit the cold virus to your baby through close contacts, such as breathing near them or by coughing or sneezing in their vicinity. Additionally, if the cold virus is present on your hands or other surfaces that come into contact with your baby, they may be exposed.</p>

<p>However, it&#39;s important to note that breastfeeding provides valuable immune protection to your baby. When you breastfeed, your body produces antibodies specific to the cold virus you are experiencing, which is passed on to your baby through breast milk. These antibodies help strengthen their immune system and can provide some defense against the cold.</p>

<p>If your baby does develop cold symptoms or a cough, monitor their condition closely. Seek medical advice if their symptoms worsen, if they have difficulty breathing, or if they show signs of dehydration or distress.</p>

<h2><strong>Home Remedies for Cold During Breastfeeding </strong></h2>

<p>When it comes to managing a cold during breastfeeding, there are several safe and effective Indian home remedies for cold while breastfeeding; you can try to alleviate symptoms and support your overall health.</p>

<h3><strong>1. Stay Hydrated </strong></h3>

<p>Drink plenty of fluids like water, herbal teas, and clear broths to stay hydrated and help loosen congestion.</p>

<h3><strong>2. Warm Saltwater Gargles </strong></h3>

<p>Gargling with warm salt water can soothe a sore throat and reduce inflammation. Mix half a teaspoon of salt in a cup of warm water and gargle several times a day.</p>

<h3><strong>3. Steam Inhalation </strong></h3>

<p>Inhaling steam can provide relief from congestion. Lean over a bowl of hot water (not boiling) and drape a towel over your head to trap the moisture. Breathe deeply for a few minutes.</p>

<h3><strong>4. Nasal Saline Drops </strong></h3>

<p>Saline nasal drops or sprays can help clear nasal passages and relieve congestion. Use a clean dropper to instil a few drops of saline solution in each nostril.</p>

<h3><strong>5. Honey and Warm Lemon Water </strong></h3>

<p>Mix honey and freshly squeezed lemon juice in warm water to soothe a sore throat and provide a dose of vitamin C. However, it&#39;s important to note that honey should not be given to infants under one year of age.</p>

<h3><strong>6. Rest and Sleep </strong></h3>

<p>Get plenty of rest to support your immune system and aid recovery.</p>

<h3><strong>7. Warm Compresses </strong></h3>

<p>Apply a warm compress to your sinus areas or chest to alleviate congestion and ease discomfort.</p>

<p>Consider a healthcare professional before trying home remedies, especially if you have any underlying health conditions or concerns.</p>

<p>Also read : <a href="https://mylofamily.com/article/whooping-cough-symptoms-risks-prevention-193389?">Whooping Cough: Symptoms, Risks &amp; Prevention </a></p>

<h2><strong>Home Remedies for Cough During Breastfeeding </strong></h2>

<p>When dealing with a cough during breastfeeding, several safe and natural home remedies can provide relief. Here are some practical options:</p>

<h3><strong>1. Honey and Warm Herbal Tea </strong></h3>

<p>Mix a teaspoon of honey into a warm herbal tea, such as chamomile or ginger. This can help soothe the throat and provide cough relief.</p>

<h3><strong>2. Steam Inhalation </strong></h3>

<p>Inhaling steam can help ease coughing and loosen mucus. Fill a bowl with hot water (not boiling), place a towel over your head, and inhale the steam for several minutes.</p>

<h3><strong>3. Warm Saltwater Gargles </strong></h3>

<p>Gargling with warm salt water can soothe a sore throat and reduce coughing. Mix half a teaspoon of salt in a cup of warm water and gargle several times a day.</p>

<h3><strong>4. Stay Hydrated </strong></h3>

<p>Drink plenty of fluids, such as water, herbal teas, and clear broths, to stay hydrated and help thin mucus secretions.</p>

<h3><strong>5. Elevate Your Head </strong></h3>

<p>Keeping your head elevated while sleeping can help reduce coughing at night. Use an extra pillow or raise the head of your bed slightly.</p>

<h3><strong>6. Sip Warm Liquids </strong></h3>

<p>Enjoy warm liquids like soups, broths, or herbal teas throughout the day to soothe your throat and provide hydration.</p>

<h3><strong>7. Rest and Take Care of Yourself </strong></h3>

<p>Getting plenty of rest is crucial for your recovery. Take breaks, nap when your baby sleeps, and ask for support from loved ones to ensure you have time to rest and heal.</p>

<h2><strong>FAQs </strong></h2>

<h3><strong>1. Can You Take Cough Syrup During Breastfeeding? </strong></h3>

<p>It is recommended to consult with a healthcare professional before taking any cough syrup or medication while breastfeeding. They can guide safe options that will not harm the baby and are compatible with breastfeeding.</p>

<h3><strong>2. Is Cheston Cold During Breastfeeding Safe? </strong></h3>

<p>Cheston Cold contains multiple active ingredients, including antihistamines, decongestants, and cough suppressants that may pass into breast milk. It is advisable to consult with a healthcare professional before taking Cheston Cold or any other medication to ensure its safety and suitability during breastfeeding.</p>

<h3><strong>3. Is it Safe to Take Strepsils During Breastfeeding? </strong></h3>

<p>Strepsils tablets contain the active ingredient amylmetacresol and dichlorobenzyl alcohol, which are used to soothe sore throats. Strepsils during breastfeeding are generally considered safe, and it is always recommended to consult a healthcare professional before taking any medication or lozenges.</p>

<h3><strong>Final Thoughts </strong></h3>

<p>In conclusion, dealing with a cold or cough while breastfeeding can be challenging, but there are safe and effective home remedies for cold during breastfeeding. From herbal teas and steam inhalation to honey and warm saltwater gargles, these remedies can relieve both mom and baby. However, it is essential to consult a healthcare professional before trying any remedies or medications to ensure their safety and suitability during breastfeeding.</p>

<p><strong>References </strong></p>

<p>1. Malapela, R. G., Thupayagale‐Tshweneagae, G., &amp; Baratedi, W. M. (2022). Use of home remedies for treating and preventing coronavirus disease: An integrative review. Health Science Reports.</p>

<p>2. Mitchell, J. L. (1999). Use of Cough and Cold Preparations During Breastfeeding. Journal of Human Lactation.</p>


<p>Just as we had begun to settle into the complacency of a world without Covid-19, a new Covid variant is on the rise. Having been detected in 11 countries including the US, UK and Canada, the new strain of Coronavirus is keeping scientists across the world on their toes. And as it is with any new health concern, we feel the urge to know its symptoms and warning signs at the earliest.</p>

<p>In this article, we will not only discuss the symptoms of new Covid variant but also shed light on any warning signs to look out for, their treatment and preventative measures to safeguard you and your loved ones.</p>

<h2><strong>What You Need to Know About Pirola COVID Variant? </strong></h2>

<p>The Pirola Variant of Covid-19, encompassing JN.1 and HV.1, has been identified as a subtype of the SARS-CoV-2 virus. This variant has gained attention due to its unique features and potential implications for public health.</p>

<p>It is distinguished by a unique set of mutations in the spike protein of the virus, which plays a crucial role in its ability to infect human cells. These mutations have prompted concerns about the variant&#39;s transmissibility and potential impact on vaccine effectiveness.</p>

<p>As research into the variant progresses, it is essential for individuals to stay updated on the latest developments and recommendations from health authorities.</p>

<h2><strong>What are the Symptoms of New COVID Variant? </strong></h2>

<p>Understanding the symptoms of the new variant is crucial for early detection and appropriate intervention. Common symptoms associated with JN.1 and HV.1 include:</p>

<h3>1. Fever and Chills</h3>

<p>Similar to the original strain, the Pirola variant may present with fever and chills.</p>

<h3>2. Respiratory Issues</h3>

<p>Persistent cough and shortness of breath are prevalent symptoms.</p>

<h3>2. Fatigue</h3>

<p>Unexplained fatigue may be a notable indicator of infection.</p>

<h3>3. Body Aches</h3>

<p>Muscular discomfort and body aches can accompany the infection.</p>

<h3>4. Headache</h3>

<p>Persistent headaches may be a symptom, signaling the presence of the new variant.</p>

<h3>5. Loss of Taste and Smell</h3>

<p>An altered sense of taste and smell is a well-documented symptom.</p>

<h3>6. Gastrointestinal Symptoms</h3>

<p>Some individuals may even experience nausea, vomiting, or diarrhea.</p>

<h3>7. Unusual Symptom Alert: COVID Tongue</h3>

<p>Amidst the constellation of symptoms associated with JN.1 and HV.1, an unusual and noteworthy manifestation has been identified as &quot;COVID tongue.&quot; This atypical symptom involves changes in the appearance and sensation of the tongue, prompting further investigation into its implications for diagnosis and management of the new variant.</p>

<h2><strong>What Are COVID Tongue Symptoms? </strong></h2>

<p>COVID-19 Tongue involves changes in the oral cavity that can manifest in various ways. Symptoms may include:</p>

<h3>1. Red or Purple Discoloration</h3>

<p>The tongue may exhibit unusual shades of red or purple.</p>

<h3>2. Swelling</h3>

<p>Some individuals may experience swelling of the tongue.</p>

<h3>3. Ulcers or Lesions</h3>

<p>Painful ulcers or lesions may develop on the tongue or inside the mouth.</p>

<h3>4. Coating or White Patches</h3>

<p>The tongue may develop a coating or display white patches.</p>

<h3>5. Burning Sensation</h3>

<p>A sensation of burning or tingling in the mouth is reported by some individuals.</p>

<h3>6. Altered Taste</h3>

<p>Changes in taste perception can accompany COVID Tongue.</p>

<h2><strong>Is There Any COVID Tongue Treatment? </strong></h2>

<p>As of now, there is no specific treatment tailored for this phenomenon. However, managing symptoms and seeking medical attention for severe cases is crucial. Maintaining hydration and practicing good oral hygiene are recommended.</p>

<h2><strong>Prevention and Precautions for the New COVID Variant </strong></h2>

<p>In light of the emergence of the Pirola COVID variant, proactive measures are crucial in preventing its spread and protecting individuals from infection. By adhering to the following prevention and precautions, individuals can contribute to collective efforts in mitigating the impact of the new variant:</p>

<h3>1. Vaccination</h3>

<p>Ensuring vaccination against COVID-19, including booster doses where recommended, is a critical step in reducing the risk of infection and severe illness associated with the new variant. Individuals are encouraged to stay updated on vaccination guidelines and recommendations from health authorities.</p>

<h3>2. Masking and Respiratory Hygiene</h3>

<p>Wearing masks in indoor and crowded settings, practicing respiratory etiquette, and maintaining adequate ventilation are essential in reducing the transmission of the new variant. Proper mask fit and quality are important considerations in maximizing protection.</p>

<h3>3. Hand Hygiene</h3>

<p>Regular handwashing with soap and water, or the use of alcohol-based hand sanitizers, remains a fundamental preventive measure against the new variant. Thorough hand hygiene reduces the risk of viral transmission from contaminated surfaces and objects.</p>

<h3>4. Physical Distancing</h3>

<p>Where feasible, maintaining physical distance from individuals outside of one&#39;s household can minimize the risk of exposure to the new variant. Limiting close contact and avoiding crowded spaces are effective strategies in reducing transmission.</p>

<h3>5. Testing and Surveillance</h3>

<p>Timely testing for COVID-19, including rapid antigen tests and PCR-based diagnostics, supports early detection of the new variant and facilitates prompt public health interventions. Surveillance systems play a crucial role in monitoring the prevalence and spread of the variant.</p>

<h3>6. Travel Restrictions and Guidelines</h3>

<p>Adhering to travel advisories and guidelines issued by health authorities helps mitigate the introduction and dissemination of the new variant across different regions. Individuals are encouraged to stay informed about travel requirements and recommendations.</p>

<h3>7. Quarantine and Isolation Protocols</h3>

<p>Adhering to quarantine and isolation protocols following exposure to the new COVID-19 variant is essential in preventing further transmission. Compliance with public health directives supports containment efforts and protects vulnerable populations.</p>

<h3>8. Public Health Communication</h3>

<p>Engaging with transparent and accurate public health communication, including updates on variant-specific guidance and recommendations, fosters informed decision-making and community resilience in the face of the new variant.</p>

<h3>Final Thoughts</h3>

<p>In the ever-changing landscape of the COVID-19 pandemic, understanding the nuances of new Covid variant is crucial for individual and community well-being. By staying informed, adopting preventive measures, and seeking prompt medical attention when needed, we can collectively navigate the challenges posed by the Pirola COVID Variant and contribute to the ongoing efforts to curb the spread of the virus.</p>

<h3>References</h3>

<p>1. Looi MK. (2023). Covid-19: Scientists sound alarm over new BA.2.86 &quot;Pirola&quot; variant. BMJ.</p>

<p>2. Mahase E. (2023). Covid-19: New &quot;Pirola&quot; variant BA.2.86 continues to spread in UK and US. BMJ.</p>


<div class="BCX0 SCXW47656699" style="-webkit-text-stroke-width:0px; padding:0px; text-align:start; text-indent:0px">
<div class="BCX0 Ltr OutlineElement SCXW47656699" style="padding:0px">
<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif">Cough and cold become easily treatable in adults because of the numerous medicines available. But what happens when your little toddler is suffering from a cold and cough? Well, the first thing is that you lose your sleep and mind over it. All you want is for your baby to heal and be comfortable. Home remedies are best if tried religiously and have shown significant improvements in a child&#39;s health. Here is a list of a few of the best home remedies for your toddler:</span></span></span> </span></span></span></span></p>
</div>

<div class="BCX0 ListContainerWrapper SCXW47656699" style="padding:0px">
<ol start="1" style="list-style-type:decimal">
	<li>
	<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif"><strong>Nasal saline drops and a bulb syringe</strong></span></span></span> </span></span></span></span></p>
	</li>
</ol>
</div>
</div>

<div class="BCX0 SCXW47656699" style="-webkit-text-stroke-width:0px; padding:0px; text-align:start; text-indent:0px">
<div class="BCX0 Ltr OutlineElement SCXW47656699" style="padding:0px">
<p style="margin-left:48px; text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif">The bulb syringe used in combination with nasal saline drops works best for toddlers who do not know how to blow their nose. All you have to do is squeeze 2-3 drops of saline drops into each of your baby&#39;s nostrils by holding their head back and still for about 10 seconds. Once the mucus is loosened, the bulb syringe can help you get the mucus out of your baby&#39;s nose. If your baby does not do well with a bulb syringe, simply put the nasal saline drops and wait for the mucus to dilate. Once it does, clean it with a soft napkin.</span></span></span></span></span></span></span></p>
</div>

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<ol start="2" style="list-style-type:decimal">
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	<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif"><strong>Steam</strong></span></span></span> </span></span></span></span></p>
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<div class="BCX0 Ltr OutlineElement SCXW47656699" style="padding:0px">
<p style="margin-left:48px; text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif">Breathing in steam will loosen the mucus inside the nose and provide instant relief. A Vaporizer or a Humidifier would be great options to do the same. Alternatively, you and sit with your child in the bathroom at a distance from a hot shower. This way, your baby will be able to take in the steam from the hot shower. </span></span></span> </span></span></span></span></p>
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	<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif"><strong>Lots of fluids</strong></span></span></span> </span></span></span></span></p>
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<p style="margin-left:48px; text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif">A good quantity of fluid helps your baby to stay hydrated at all times. Warm liquids such as warm water, hot moong pani, vegetable soups, dal soup etc., help in relieving cold symptoms such as aches, congestion, fever and fatigue. If you are still breastfeeding your baby, there&#39;s nothing better than that. </span></span></span> </span></span></span></span></p>
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	<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif"><strong>Elevate your baby&rsquo;s head</strong></span></span></span> </span></span></span></span></p>
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<p style="margin-left:48px; text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif">One way to help your baby breathe during sleep is to raise your baby&#39;s head while she sleeps. All you have to do is stuff some extra pillows under your baby&rsquo;s head and above the mattress so that her head is at an angle. </span></span></span> </span></span></span></span></p>
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<div class="BCX0 SCXW47656699" style="-webkit-text-stroke-width:0px; padding:0px; text-align:start; text-indent:0px">
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<ol start="5" style="list-style-type:decimal">
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	<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif"><strong>A lot of rest</strong></span></span></span> </span></span></span></span></p>
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<div class="BCX0 Ltr OutlineElement SCXW47656699" style="padding:0px">
<p style="margin-left:48px; text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif">Who doesn&#39;t want to rest due to illness? Whether kids or adults, nobody likes to be disturbed when they&#39;re sleeping. When your baby is ill, it means that her body is fighting an infection within. Due to this, all your baby&#39;s energy goes into fighting the infection, which wears her out. Hence, your baby would need some undisturbed and undivided rest!</span></span></span> </span></span></span></span></p>
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<p style="text-align:left"><span style="font-size:12px"><span style="color:#000000"><span style="font-family:&quot;Segoe UI&quot;,&quot;Segoe UI Web&quot;,Arial,Verdana,sans-serif"><span style="background-color:#ffffff"><span style="font-size:11pt"><span style="color:#000000"><span style="font-family:Arial,Arial_EmbeddedFont,Arial_MSFontService,sans-serif">A sick child can dilute your thinking capability, but as a parent, it is crucial to keep calm and be patient with your child, no matter how tough it gets! </span></span></span> </span></span></span></span></p>
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