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    Burping Your Baby

    Why do you need to burp your baby and what are the best positions to burp your baby?

    Updated on 14 February 2023

    Medically Reviewed by

    Kusum Sabharwal

    Obstetrician & Gynecologist - MBBS| DGO

    View Profile

    Babies are cute and cuddly, but they can also be quite gassy! Thanks to their only milk diet and lack of movement. Parents need to know how to burp their little ones appropriately. Burping helps to release trapped air in your baby's stomach, which can cause discomfort and fussiness. Babies' digestive organs are still developing and they are unable to burp on their own therefore, it is essential to assist them in the process of burping. In this article, we'll explore why you need to burp your baby and what the best positions are for doing so.

    Why do you need to burp your baby?

    When babies eat or drink, they swallow air and their food or milk. This air can become trapped in their stomachs, making them feel uncomfortable and fussy. Burping helps to release this trapped air, which can relieve your baby's discomfort and help them to feel better.

    Burp your baby after every feeding, whether breastfed or bottle-fed, is essential. Breastfed babies tend to swallow less air than bottle-fed babies, but they still need to be burped. Some breastfed babies can be challenging to burp, so it's essential to be patient and persistent.

    What are the best positions to burp your baby?

    There are several different positions that you can use to burp your baby. Some positions work better for certain babies than others, so it's essential to experiment and find the best position for your little one.

    Here are some of the most popular positions for burping your baby:

    1. Over the shoulder

    This is the most common position for burping a baby. Hold your baby with their chest against your shoulder and their head on your opposite shoulder. Use one hand to support your baby's bottom and the other gently pat or rub their back. This position can be particularly effective for babies who have swallowed a lot of air.

    1. Sitting up

    Sit your baby on your lap with their back against your chest. Use one hand to support their chin and chest and the other to pat or rub their back. This position can be particularly effective for babies who have reflux or spit up frequently.

    1. Face down across your lap.

    Lay your baby across your lap with their stomach facing down. Use one hand to support their chin and chest and the other to pat or rub their back. This position can be particularly effective for babies with a lot of gas or feeling particularly fussy.

    1. Lying down

    Lay your baby on its back on a flat surface, such as a changing table or bed. Use one hand to support their head and the other to pat or rub their back. This position can be particularly effective for babies who feel particularly fussy or have a lot of gas.

    1. Lying face down on your lap

    Lay your baby face down on your lap with their stomach on your thigh. Use one hand to support their chin and chest and the other to pat or rub their back. This position can be particularly effective for babies with a lot of gas or feeling particularly fussy.

    In addition to these positions, there are a few other things you can do to help your baby burp:

    • Take breaks during feedings to give your baby a chance to burp

    • Hold your baby upright for 10-15 minutes after feeding to help air bubbles rise to the top of their stomach

    • Avoid overfeeding your baby, as this can lead to excessive air swallowing and make it harder for them to burp

    Conclusion

    Burping is an integral part of caring for your baby and can help relieve discomfort and fussiness. By experimenting with different positions and being patient and persistent, you can find the best position for your little one. Remember to burp your baby after every feeding and take breaks during feeding to make them feel comfortable and less gassy.

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    Medically Reviewed by

    Kusum Sabharwal

    Obstetrician & Gynecologist - MBBS| DGO

    View Profile

    Written by

    Charu Pratap

    Charu has been a seasoned corporate professional with over a decade of experience in Human Resource Management. She has managed the HR function for start-ups as well as established companies. But aside from her corporate career she was always fond of doing things with a creative streak. She enjoys gardening and writing and is an experienced content expert and linguist. Her own experiences with motherhood and raising a baby made her realize the importance of reliable and fact-based parenting information. She was engaged in creating content for publishing houses, research scholars, corporates as well as for her own blog.

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