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    Cluster Feeding in Newborn - Complete Guide for Parents

    Feeding Schedule

    Cluster Feeding in Newborn - Complete Guide for Parents

    Updated on 3 November 2023

    Cluster feeding is when a newborn suddenly starts eating more frequently and in clusters for a while. In this article, we will understand cluster feeding in newborns in detail and discuss its signs, causes, risks, benefits and management.

    What is cluster feeding?

    Cluster feeding means a pattern of feeding where the baby frequently feeds for a short period, usually in the evening or nighttime. This can happen during the newborn period but can also occur later on in the baby's development. During cluster feeding, the baby may seem fussy and want to be held and fed frequently rather than sleep or play. This is normal and signals that the baby is growing and developing properly.

    Mothers must be patient and understand that this behaviour is normal and temporary. It is also a good idea to rest as much as possible and have a good support system during this time. Keep in mind that cluster feeding is also a sign that baby is getting enough milk, and if the baby is growing and gaining weight well, there is no need to worry.

    It is always best to consult with a healthcare professional if you have any concerns about your baby's feeding or growth.

    You may like: Wondering how to track your baby's feed? Let us help you!

    How to identify cluster feeding?

    There are a few signs of identifying newborn cluster feeding:

    • Frequent feedings: A baby who is cluster feeding may want to nurse or take a bottle every hour or even more frequently for a period of time, often in the evening or nighttime.

    • Fussiness: A baby who is cluster feeding could be fussy and want to be held longer and feed often, rather than play or sleep.

    • Long feedings: A baby who is cluster feeding may take longer to feed than usual, as they may be taking in more milk.

    • Short naps: A baby who is cluster feeding may take shorter naps between feedings, as they are using more energy to feed.

    • Increase in wet diapers: A baby who is cluster feeding may have more wet diapers than usual, as they are taking in more milk.

    It is important to note that these signs can also be caused by factors such as growth spurts, teething, or changes in the baby's schedule. It is always best to consult with a healthcare professional if you have any concerns about your baby's feeding or growth.

    Cluster feeding can be a challenging time for parents, especially for new mothers. One must be patient and understand that this behaviour is normal and temporary. It is also a good idea to rest as much as possible and have a good support system during this time.

    Why do some babies cluster feed?

    Newborn cluster feeding is believed to be the baby's way of increasing the mother's milk supply. The baby's frequent feedings stimulate the release of the hormone oxytocin, which helps the milk flow. The baby's suckling also signals the mother's body to produce more milk. This way, the baby can have enough milk for the next day.

    How to deal with cluster feeding?

    Dealing with cluster feeding can be challenging for parents, especially for new mothers. Some tips that can help:

    1. Try to relax:

    Cluster feeding can be stressful, but staying calm and relaxed is essential and can help release the hormone oxytocin, which assists with milk flow.

    2. Be prepared:

    Stock up on essentials such as diapers, wipes, and snacks, so that you are prepared for frequent feedings.

    3. Be comfortable:

    Find a comfortable position for you and the baby to make the feedings as comfortable as possible.

    4. Be patient:

    Cluster feeding is a normal and temporary phase; it will pass.

    5. Seek support:

    It's important to have a good support system during this time. Reach out to friends and family for help, or talk to other mothers who have gone through the same experience.

    6. Take care of yourself:

    Eat well, stay hydrated, and get as much rest as possible.

    7. Keep an eye on the baby's growth:

    Pay attention to the baby's weight gain, diaper output, and overall development. If the baby is growing and gaining weight well, there's no need to worry.

    How does cluster feeding start?

    Cluster feeding typically starts in the first few weeks of a baby's life, but it can occur at any time during the breastfeeding period. It is more common in the evening or nighttime hours, but it can happen at any time of the day.

    You may like: A Complete Guide on Breastfeeding for New Moms

    What are the benefits and risks of cluster feeding?

    Benefits of newborn cluster feeding:

    • Increased milk supply

    • Better weight gain

    • Better bonding

    • Better sleep

    Risks of cluster feeding in newborns:

    • Fatigue

    • Difficulty with latching

    • Overfeeding

    • Difficulty with milk supply

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    Written by

    Roohi Kalra

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