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Diet & Nutrition
Updated on 20 February 2023
Medically Reviewed by
Kusum Sabharwal
Obstetrician & Gynecologist - MBBS| DGO
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Ensuring your unborn baby has a healthy brain is one of the most important things you can do as a parent-to-be. While genetics certainly play a role in brain development, research has shown that a mother's diet during pregnancy can significantly impact the developing fetal brain. Most parents often wonder if any superfoods can make their baby sharper. The answer is yes, and the research has shown that some food items help in brain development. This article will explore some of the best foods to eat for healthy fetal brain development.
Also read: Baby Brain Development Food
You can also enrol yourself at Mylo's Pregnancy Nutrition plan for healthy development of baby and smooth progession of pregnancy.
References
Araújo, M. E. M., & Martins, A. (2020). Foods, the Best Way to Take Antioxidant Natural Products. Foods, 10(1), 19. https://doi.org/10.3390/foods10010019
Cohen, M. (2017). Brain Food. Neurology Now, 13(3), 22–35. https://doi.org/10.1097/01.nnn.0000520750.14042.8d
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Medically Reviewed by
Kusum Sabharwal
Obstetrician & Gynecologist - MBBS| DGO
View Profile
Written by
Ravish Goyal
Official account of Mylo Editor
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